South West Chicken Burrito Bowls Recipe

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DirectionsStep1In a small sauce pan, combine the rice and water.Step2Cover and bring to a low boil over medium-high heat, then lower the temperature to low and simmer until all the water has been absorbed.Step3Use a fork to fluff the rice, then add in the lime juice and cilantro.Step4Mix well, and cover while you work on the rest of the recipe.Step5Heat a large skillet over medium heat, and spray with olive oil.Step6Add the chicken, season with salt and pepper and cook for 5 minutes.Step7Add the corn and cook 10 more minutes, until the chicken is cooked through.Step8To 4 bowls (or meal prep containers) add 1/4 of the rice, 1/4 of the chicken and corn, 1/4 of the beans, 1/4 of the pico de Gallo, and 1/4 of the lettuce.Step9Top each bowl with 1/8 cup of cheese and serve with desired additional toppingsIngredientsIngredients1 cupUncooked Rice2 cupsWater1 Lime (Juice of)2 tablespoonsCilantro (chopped)add Olive Oil Spray2 Boneless Skinless Chicken Breasts (cut into cubes)½ teaspoonSalt¼ teaspoonPepper½ cupCorn (frozen)1 15-ounce canBlack Beans (drained and rinsed)1 cupHomemade Pico De Gallo1 cupRomaine Lettuce (chopped)½ cupMexican Cheese Blend (shredded, or cheddar)add Avocado (Sliced)add Homemade Guacamoleadd Blended Salsaadd Chopped Cilantroadd Lime Juiceadd Chopped Jalapenosadd Greek Yogurt (in place of sour cream)See moreNutritionalNutritional399 Calories7 gTotal Fat78 mgCholesterol48 gCarbohydrate660 mgSodium35 gProteinFrom loseweightbyeating.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more

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    Weight Watchers Burrito Bowls 3 Smart Points

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  • WEBMar 31, 2019 · Instructions. Cook the rice according to directions. Mix in paprika, cumin, cayenne, and pepper when the rice has about 5 minutes …

    Rating: 4.7/5(43)
    Calories: 415 per serving
    Category: Main Course
    1. Cook the rice according to directions. Mix in paprika, cumin, cayenne, and pepper when the rice has about 5 minutes left. Set aside.
    2. Layer each bowl or container with kale, tomatoes, shredded chicken, corn, beans, and rice. Top with optional dressing and enjoy immediately or refrigerate for later!

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    WEBMay 13, 2017 · Add ground chicken, chili powder, garlic powder, cumin, oregano, onion powder and paprika; season with salt and pepper, to …

    Rating: 4.8/5(23)
    Total Time: 1 hr
    Servings: 4

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    WEBSep 30, 2018 · Add onion, pepper, and zucchini and cook until softened – about 5 minutes. Drain the excess liquid. The tomatoes and taco seasoning should be added next for 3 …

    Rating: 4.9/5(31)
    Total Time: 30 mins
    Category: Meat
    Calories: 504 per serving

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    WEBMar 2, 2022 · Warm a large, non-stick skillet with oil to medium high heat. Once the oil is heated, add the chicken to a single layer in the skillet. …

    1. Start the rice cooking first, as it will take the longest. Use my Cilantro Lime Rice recipe or another favorite rice. Cilantro Lime Cauliflower Rice works great too for a lower carb option.
    2. If not using raw chicken tenders, ground chicken breasts to even, thin pieces or slice large breasts evenly in 2 halves. Salt and pepper the chicken pieces. In a bowl, stir together the taco seasoning and white flour. Generously dredge each piece of the chicken breasts in this mixture.
    3. In a small bowl, large glass measuring cup or jar, add dressing ingredients and whisk to combine.
    4. Chop or slice the cooked and cooled chicken.

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    WEBStir. Cook chicken until no longer pink and onions are translucent. Add garlic and cook for an additional minute. Add remaining ingredients to pot, stir, cover, reduce heat, and cook until rice is tender, about 20-25 …

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    WEBSprinkle salt and pepper and cook for about 10 minutes until starting to brown. Set aside when done. While the chicken and peppers are cooking, mix the cauliflower rice, oil, cumin, chili powder, salt, garlic powder and …

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    WEBJan 2, 2024 · In a small bowl mix cooked rice with lime juice, chopped cilantro, sea salt, and freshly ground black pepper. Toss to combine then set aside. To assemble the bowls, add the greens at the bottom of each …

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    WEBOct 5, 2020 · Seal, label and place in the freezer together. Prepare from Frozen: Thaw the meal pack in the refrigerator for at least 24 hours. Grill the chicken and chop into bite-sized pieces. Warm the beans and rice in …

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    WEBApr 15, 2019 · Instructions. Add lime juice & salt to cauliflower rice, stir then add to bowl. In a sauce pan, add beans, garlic and salt to taste. Stir over medium heat for about 5 minutes & add to bowl. Top with 3 ounces of …

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    WEBNov 13, 2022 · Directions: To make chicken: In a small bowl, combine the chili powder, cumin, onion powder, garlic powder, smoked paprika, salt and pepper. Stir until well combined. If using raw chicken breasts, slice the …

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    WEBApr 26, 2021 · Whisk to combine. Add chicken thighs, tossing to coat. Allow to marinate at room temperature for 30 minutes, or else in the refrigerator up to 12 hours in advance. *Move on to prep the peppers …

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    WEBMar 20, 2019 · Instructions. Combine all the ingredients for the seasonings. Reserve 1 1/2 teaspoons for the bell peppers. In a medium bowl, combine 1 tablespoon of olive oil, chopped cilantro, lime juice, mustard and 5 …

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    WEBFeb 14, 2017 · COOK CHICKEN: Heat remaining oil in a skillet over high. Cook chicken in a single layer (not overlapping) for 2-4 minutes each side until it reaches 165°F. Once cooked, transfer the chicken to a plate and …

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    WEBNov 13, 2019 · Heat a large skillet over medium high heat. When the pan is hot, add oil. Once the oil is shimmering, add the ground chicken breast. With a spatula, break the chicken breast up so it cooks evenly. Lower …

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    WEBMay 15, 2020 · Simple, tasty, and almost hand-free! Check the step-by-step: Cook the chicken. You cook the chicken with salsa in the slow cooker on high for 4 hours or 6 hours on low. Shred the chicken. Once …

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    WEBApr 14, 2016 · Stir in black beans, canned tomatoes, corn, chicken broth, garlic powder, chili powder, smoke paprika and cumin. Bring to a simmer, cover and reduce heat to low. Cook about 20 minutes or until rice is …

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