Soup Recipes Using Fresh Kale

Best Kale Soup You’ll Ever Eat Fit Foodie Finds

WebJan 11, 2020 · Add the onions to the dutch oven and turn the heat to medium and cook onion until translucent then add garlic to the onion. …

1. Heat a large Dutch oven over medium/high heat and add pancetta and ground turkey.
2. As the turkey cooks, break it into large chunks with a wooden spoon (do not break it up into small pieces). Cook pancetta and turkey for 1-2 minutes until browned on the outside but not all the way cooked through.
3. Remove pancetta and turkey from the Dutch oven and deglaze the pan with the red wine. The wine will really sizzle, but it will smell amazing.
4. Add the onions to the dutch oven and turn the heat to medium and cook onion until translucent then add garlic to the onion. Cook for 2-3 minutes, stirring consistently.

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Sausage And Kale Soup Wholesome Yum

WebFeb 9, 2024 · Cook kale. Add the chopped kale and sausage back into the pan and simmer. Add cream cheese. Turn the heat off. Ladle out 2 cups …

1. Heat oil in a large dutch oven over medium-high heat. Add the ground sausage. Cook, breaking apart with a spatula, for 8-10 minutes, until browned. Use a slotted spoon to remove the sausage to a plate, leaving the oil in the pan.
2. Add the onions and carrots to the pan. Saute for 8-10 minutes, until onions are starting to brown.
3. Make a well in the center of the pan. Add the minced garlic and saute for about 1-2 minutes, until fragrant, then stir in with the onions.
4. Immediately add the chicken broth and use a wooden spoon to scrape any browned bits from the bottom of the pan (this is called deglazing). Bring to a boil. Simmer for 5 minutes.

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