WEBFeb 6, 2023 · Mix together the flour, suet, parsley and some seasoning. Stir in 2-3 tbsp cold water and mix well to form a soft dough. Divide the …
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WEBAdd the bacon and onions, and fry for another 2 minutes. Stir in the carrots, wine, tomato puree, bay leaves, and mushrooms, and transfer to a casserole dish with a lid. Cook for 1 hour. Remove from the oven, add …
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WEBApr 1, 2020 · Instructions. Fry the onions in low calorie cooking spray until softened (about 7 minutes) and add the celery, stir fry for a couple more minutes. Add in the flour, and stir through to coat the beef. Pour in the …
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WEBJan 14, 2024 · For the curry: Whisk the cornstarch into the coconut milk until fully dissolved. Add the massaman curry paste, coconut milk and stock to the slow cooker and mix until all combined. Add the beef, onion, …
WEBA beautifully rich and Syn-free Slimming World beef stew. This beef casserole recipe has chunks of tender beef in thick onion gravy. Ultimate comfort food!
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WEBSep 27, 2012 · Instructions. Spray a pot with some olive oil spray. Lightly brown the beef and set aside. Add the onion, celery and leeks and saute to soften. Add all ingredients to a slow cooker. Add enough broth/stock to …
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WEBSep 10, 2019 · STEP 4. Deglaze the pan with a splash of stock. Use a wooden spoon to scrape any browned bits of meat into the pan, these will add lots of flavour to your beef casserole. STEP 5. Add the onions, …
WEBAdd all the remaining ingredients to the slow cooker, along with the onions and beef. Stir well. Replace the lid and cook on medium for 6 to 7 hours or on high for 4 to 5 hours. The meat should be tender and the potato …
WEBOct 4, 2022 · Instructions. Pre-heat the oven to 160c. Fry the onions in spray oil/cooking spray until softened, then add the celery & garlic and stir fry for a couple more minutes. Add the beef (having removed any visible …
WEBOct 28, 2015 · 400ml water. 1 tablespoon basil. Method. Chuck everything in to a large pan, cover & simmer for 30 minutes, stirring occasionally: *Or, as someone has suggested, you could stir in the stewed steak in at the …
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WEBFeb 4, 2011 · Place the meat in a zip lock bag or bowl, add the starch and give a good shake or toss to evenly coat. Add to the slow cooker. Mix together the sesame oil, garlic, ginger, chilli, soy sauce, rice vinegar, …
WEBStep 3. Lower the heat to medium and spray the frying pan again with low calorie cooking spray. Add the bacon, scraping up any meaty bits from the bottom of the frying pan and stir in. Fry the bacon for 4-5 minutes until …
WEBOct 11, 2023 · Sausage casserole. Many Food Optimising casseroles and stews are perfect for the slow cooker – simply slow-cook until the meat is fully cooked (8 hours on …
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WEBIngredients: Peel the shallots. Heat a large pan sprayed with Fry Light, add the shallots and fry for 5 minutes until browned. Transfer to a plate and set aside. Slice the carrots, place …
WEB"This beef hotpot recipe features a thick beef and bean stew topped with crispy sliced potato. Comfort food at its best!"
WEBMar 11, 2020 · Mist the pan with cooking spray and brown the beef over high heat, in batches, until nicely coloured. Add all the remaining ingredients – onions, garlic, ginger, chili, spices, salt, tomatoes, stock …