WEBSep 27, 2012 · Instructions. Spray a pot with some olive oil spray. Lightly brown the beef and set aside. Add the onion, celery and leeks and …
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WEBA beautifully rich and Syn-free Slimming World beef stew. This beef casserole recipe has chunks of tender beef in thick onion gravy. Ultimate comfort food!
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WEBOct 22, 2023 · Cook Stew: Cover the pot and bake for two and a half hours at 375°F. (After two hours, check that there’s enough liquid.) Once the meat and veggies are fork-tender, remove the Dutch oven from the oven, …
WEBJan 25, 2023 · Stir-fry for 5-7 minutes over a high heat until browned. Stir in the garlic, red wine, stock, tomato purée and herbs. Season, bring to the boil and then transfer to a casserole dish. Cover and cook in the oven …
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WEBFrom chilled: Place in a microwave proof container with a loosely fitting lid and heat for 6-7 minutes until piping hot. From frozen: Allow to defrost, and heat covered in the microwave for 3-5 minutes then stir. Cook for a …
WEBAdd the bacon and onions, and fry for another 2 minutes. Stir in the carrots, wine, tomato puree, bay leaves, and mushrooms, and transfer to a casserole dish with a lid. Cook for 1 hour. Remove from the oven, add …
WEBFeb 13, 2020 · Place beef, potatoes, carrots, onion and garlic into a 6-qt slow cooker. Stir in beef broth and remaining ingredients except cornstarch and water until well combined; Cover and cook on low heat for 7-8 …
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WEBNov 17, 2023 · As winter settles in, the craving for a warm, comforting meal rises. What better way to satiate this desire than with a hearty beef stew? Not only does this recipe …
WEBApr 1, 2020 · Instructions. Fry the onions in low calorie cooking spray until softened (about 7 minutes) and add the celery, stir fry for a couple more minutes. Add the beef (having removed any visible fat) and fry gently …
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WEBDec 3, 2019 · Put the corn flour into a paper bag. Season with salt and pepper, then add the meat cubes and toss to coat. Spray a flameproof casserole with low calorie cooking oil and gently fry the onion in the oil …
WEBAdd all the remaining ingredients to the slow cooker, along with the onions and beef. Stir well. Replace the lid and cook on medium for 6 to 7 hours or on high for 4 to 5 hours. The meat should be tender and the potato …
WEBOct 4, 2022 · Instructions. Pre-heat the oven to 160c. Fry the onions in spray oil/cooking spray until softened, then add the celery & garlic and stir fry for a couple more minutes. Add the beef (having removed any visible …
WEBFeb 6, 2023 · Increase the heat to high and stir in the carrots, swede and thyme. Mix together the flour, suet, parsley and some seasoning. Stir in 2-3 tbsp cold water and mix well to form a soft dough. Divide the dough into …
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WEBFeb 4, 2011 · Place the meat in a zip lock bag or bowl, add the starch and give a good shake or toss to evenly coat. Add to the slow cooker. Mix together the sesame oil, garlic, ginger, chilli, soy sauce, rice vinegar, …
WEBMar 11, 2020 · Mist the pan with cooking spray and brown the beef over high heat, in batches, until nicely coloured. Add all the remaining ingredients – onions, garlic, ginger, chili, spices, salt, tomatoes, stock …