Slimming World Beef Rendang Recipe

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Method: Put the spice paste ingredients in a blitzer and blitz until it’s a fine paste. It’ll look like a combination of poo and hay – don’t worry Spray a large wok …

Estimated Reading Time: 2 mins

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Add the beef and wait til it’s starting to brown. Add at this point only the star anise, turmeric cinnamon sticks, stock, kaffir lime, coconut milk, beef stock, cardamom pods and 1 tbsp of …

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Add the cubed beef and fry until each piece of beef is browned on all sides. Throw the coconut cream into the casserole dish. Cover with the …

Rating: 4.3/5(200)
Total Time: 8 hrs 10 minsCategory: Dinner, Slow CookerCalories: 273 per serving1. Put the coconut cream and all the spices into the slow cooker. Mix to make your own delicious homemade curry paste.
2. Add the chopped onion and diced beef. Stir until all the meat has been coated in the curry paste.
3. Cook on LOW for 8 - 10 hours or HIGH for 4-6 hours, depending on your slow cooker settings and recommended times.
4. Add your choice of leafy greens to the slow cooker 5 minutes before serving. Fold them through gently.

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Beef should be fall apart tender. Remove the whole Star Anise, cinnamon stick and cardamom pods and discard. In addition, remove the beef

Ratings: 3Category: MainsCuisine: IndonesianTotal Time: 4 hrs 40 mins1. In the slow cooker add beef, onion, garlic, anise, cardamom, turmeric, lemongrass, chili paste, ginger, sugar or sugar alternative, salt and pepper to taste and cook on high for 4 hours or low for 8 hours. Beef should be fall apart tender.
2. Remove the whole Star Anise, cinnamon stick and cardamom pods and discard.
3. In addition, remove the beef AND all the delicious juices from the slowcooker(crockpot) and add to a large skillet or wok. Add beef bouillon cube.
4. Add the coconut milk to the skillet or wok. Cook over medium high until the coconut milk is reduced and the curry is dark and luscious in color. Most of the curry sauce will be gone at this point. All is left from the curry sauce is the oil from the coconut milk and the beef. Carefully brown the beef in all sides to get those delicious little crispy edges. Adjust seasoning as needed.

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Place a large frying pan sprayed with low-calorie cooking spray over a medium heat. Add the bacon and shallots and fry for 3-4 minutes until starting to brown. Add the beef. Stir-fry for 5-7 minutes over a high heat until …

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1 Put the spice paste ingredients in a food processor and whizz to make a smooth puree. 2 Spray a large pan with low-calorie cooking spray and place over a medium heat. Add the spice paste …

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Rosemary and red onion mini quiches (again great for in the fridge). Mediterranean Vegetables in a Balsamic Tomato Sauce (great with omelette/chicken/Quorn breast). Keema Curry. Cauliflower and chicken fried …

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Low Carb. Speedy Breakfast Frittata . Asparagus Soup . Quick Sweet Chilli Prawns with Vegetable Noodles Siobhan (Slimming Eats) Hey! I am Siobhan the creator, photographer …

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Combine all of the ingredients, except the salt, in a large wok or dutch oven. Bring to a boil and simmer on low heat for 1 1/2 hours, stirring occasionally. The recipe says to cook uncovered, …

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A traditional Stroganoff contains plenty of high-calorie goodies, whereas our Beef Stroganoff makes great use of Philadelphia Lightest and at just 274 calories per portion it doesn’t get a whole lot better than this Slimming & Weight …

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Method Preheat your oven to 180°C/fan 160°C/gas 4. Put the beef, carrots, onions, potatoes and mushrooms in a large lidded casserole dish. Put all the stock ingredients in a mixing bowl, …

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Preheat your grill to medium. Grind the garlic, mustard seeds and salt to a paste using a pestle and mortar (or the end of a rolling pin). Put the garlic paste in a large bowl along with the beef, onion, pepper, tomato purée, Worcestershire …

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Add back in the beef, lentils, green chillis, water and salt. Set to manual high pressure for 25 mins. Once finished cooking, Allow the pressure to release naturally. Serve …

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Frequently Asked Questions

What can i add to a beef rendang slow cooker?

You could make it more like a Jamaican beef curry by adding ginger, peppers and coconut milk A beef rendang slow cooker recipe can be cooked also with ginger, chilli, coconut milk, soy sauce and lemongrass and cinnamon

What happens as the slow cooker beef rendang curry cooks on top?

What happens as the slow cooker beef rendang curry cooks on top of the stove is that the coconut broth starts to thicken and combine with the herbs and spices and then it will crack. All that will be left is the delicious spiced beef and coconut essence. Are you ready to give this recipe a try? Dietary Issues? No Problem!

What is keto beef rendang?

Hours of slow cooking makes keto beef rendang (Malaysian beef curry) rich, tender and velvety smooth. It's the perfect mid-winter meal. Turn it on in the morning and it's cooked when you walk in the door tonight. Serve with fluffy cauliflower rice for a complete family dinner.

Is rendang curry keto friendly?

Slow cooker beef rendang curry is delectable aromatic Indonesian curry made with delicious spices that is super simple with the help of the crockpot (slowcooker). (keto-friendly/low carb)

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