WebMar 7, 2019 · Instructions. Wash and drain the peas in a colander. In a small skillet, saute onions and garlic in oil over medium heat until soft, about 3 …
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WebApr 19, 2017 · In a pressure cooker, add oil, onions, carrots, celery and garlic and saute 4-5 minutes. Add ham bone, peas, water, chicken …
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WebJan 10, 2023 · In a large stock pot, heat 1 tsp olive oil and begin to sauté the onion on low heat. After 5 minutes add the celery and carrot, and sauté for 5 more minutes, stirring occasionally. Add the no salt added vegetable …
WebJan 26, 2015 · Here’s a roundup of some of my most popular soup recipes, most of them are freezer friendly and make great leftovers! Enjoy! Crock Pot Minestrone Soup – the BEST Minestrone soup recipe you’ll ever try! …
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WebThe Latest Low Sodium Meals. You can enjoy flavorful & satisfying foods for every meal of the day while sticking to a low-sodium diet. Start off with a creamy smoothie bowl, fuel …
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WebMar 21, 2024 · Add in ½ cup of the chicken stock, and scrape up any browned bits on the bottom of the inner pot using a wooden spoon or spatula. Pour in the remaining broth, water, rinsed split peas, thyme, …
WebJan 24, 2022 · Pour broth into pot with sweet potato, split peas and bay leaf. Turn heat down to medium-low. Simmer 45 minutes covered until split peas begin to soften and pop. Remove half the soup, place in a blender …
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WebMar 31, 2021 · Remove soup from heat and, working batches, use a blender to puree the soup with the mint until smooth. Return the soup to a pot, stir in 2 tablespoons lemon juice and season with salt and pepper. …
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WebSep 6, 2019 · Spiced Split Pea Soup. A hint of curry adds the perfect amount of kick to this low-sodium soup. Just assemble the ingredients in the slow cooker and go about your day while it cooks. —Sue Mohre, …
WebIngredients. Makes 6 servings. 1 large or 2 small smoked ham hocks (or 8 ounces cooked ham) 16 ounce bag of dried split peas. 1 medium onion (chopped) 2 large carrots (chopped) 8 cups low sodium chicken broth. 2 …
WebNov 5, 2023 · Heat the butter in a large Dutch oven or soup pot over medium heat. Add the onion and salt and cook, stirring frequently, until softened, 4 to 5 minutes. Add the garlic and cook until fragrant, about 30 …
WebSplit Pea Soup Classic split pea soup gets a healthy update in this vibrant, low-sodium recipe. This easy dish uses diced ham, garlic and dried peas to create unforgettably …
WebPreparation Instructions. MICROWAVE (PREFERRED METHOD): 1. Slit bag on one side diagonally making a large X from corner to corner. 2. Place bag with slit side facing down …
WebPrepare the vegetables : finely chop the onion, leek, carrot, and celery; mince or press the garlic. Heat the oil in a pot over medium heat. Add the onion and leek, then sauté with occasional stirring 4-5 min until they …
WebFeb 28, 2024 · Sauté the veggies: Heat the oil in a soup pot over medium heat. Sauté the onion, carrots and celery for 5 minutes. Add garlic and split peas and cook for 30 seconds. Add to crock pot: Transfer to your …
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WebOct 4, 2022 · Completely deglaze the bottom of the pot by scrubbing the flavorful brown bits with a wooden spoon. Pressure Cook Split Pea Soup: Add in 1 lb (454g) green split peas and 1 (2lb) ham bone or smoked …
WebPlace peas in a 5- to 6-quart slow cooker. Add remaining ingredients to slow cooker. Cover and cook on LOW setting 8 hours or until peas are tender and soup is thick. Remove and discard bay leaf. Ladle into individual …