DirectionsStep1Add the butter and olive to a large stock pot over medium heat until butter has melted.Step2Add the onions, celery, carrots, and garlic and cook for 5 minutes, stirring often.Step3Add the cauliflower, green beans, tomatoes, beef broth, Worcestershire sauce, and Italian seasoning. Stir to combine.Step4Bring to a boil, reduce to a simmer, and cook for 25 minutes or until vegetable are tender.Step5Season with the salt and pepper and add the spinach to the pot. Stir well and continue cooking for 1-2 minutes until the spinach has wilted.Step6Taste and add additional salt and pepper, if needed. Serve immediatelyIngredientsIngredients1 tablespoonButter1 tablespoonOlive Oil1 Medium Onion (chopped)3 stalksCelery (chopped)2 Carrots (peeled and chopped)4 clovesGarlic (minced)2 cupsCauliflower Florets (chopped)1 ½ cupsFresh Green Beans (trimmed and cut into 1 inch pieces)30 ouncesTomatoes (canned diced)8 cupsBeef Broth1 tablespoonWorcestershire Sauce1 tablespoonItalian Seasoning1 teaspoonSalt1 teaspoonCracked Pepper2 cupsFresh SpinachSee moreNutritionalNutritional75 Calories3 gTotal Fat3 mgCholesterol9 gCarbohydrate960 mgSodium4 gProteinFrom thatlowcarblife.comRecipeDirectionsIngredientsNutritionalExplore furtherTasty Low Calorie Low Carb Vegetable Soup Recipemylifecookbook.comThe Creamiest Low-Carb Vegetable Soup KetoDiet Blogketodietapp.com30 Best Keto Soup Recipes - High-Fat, Low-Carb Soup …womenshealthmag.com10 Best Low Fat Low Carb Vegetable Soup Recipes …yummly.comThe Only Weight-Loss Soup Recipe You Need - EatingWelleatingwell.comRecommended to you based on what's popular • Feedback
Vegetable Soup Recipe
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WebApr 16, 2017 · Heat a large pot over medium-high heat. Add 2 Tbsp of avocado oil, or olive oil and cook the onion until slightly softened. Add carrots, cabbage, bell pepper and …
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WebJan 3, 2023 · Instant pot: To make keto vegetable soup in an Instant Pot, add all the ingredients in the instant pot (without parsley) and cook for 7 minutes. Allow the pressure to release naturally for 10 minutes, then …
WebOct 7, 2023 · In a large pot, heat the olive oil over medium heat. Add the onion and garlic and cook until slightly softened, about 3 minutes. Add the cabbage, carrots, & green beans and cook for an additional 5 minutes. …
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WebFeb 12, 2018 · Place cauliflower for broth in a large pot. Add zucchini, onion, whole garlic cloves, vegetable broth and water. (Note 2) Place lid on, bring to boil then adjust heat so it's simmering energetically. Cook for 15 …
WebMay 10, 2020 · Allow to cook until vegetables are tender. For the Instant Pot, this takes about 10 minutes at high pressure followed by a natural pressure release. On the stove, it's about 75 to 90 minutes at a simmer. …
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WebFeb 25, 2019 · Instructions. In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes. Add broccoli, milk and pepper and cook, covered, 10 more …
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WebMar 6, 2024 · Lentil Soup Ingredients. Lentils: Buy green or brown lentils for this recipe. Chicken: Trim the fat off six boneless, skinless thighs or use chicken breasts. Chicken Broth makes up the base of this lentil soup. …
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WebBring this just to a boil and then reduce heat to a simmer until veggies are tender (about 10 minutes). Add in the heavy cream, parsley, salt, and pepper. Stir well and continue to simmer. 40 ounces chicken broth, 1 cup …
WebHeat over medium-high heat and add onion, zucchini, and carrots. Season with 1/2 tsp salt and 1/2 tsp pepper. Saute for about 5 to 7 minutes. Add garlic and continue to saute for 5 more minutes. Add tomatoes and …
WebSep 15, 2023 · Stovetop Method: Follow the same instructions above for prep, cover, and simmer until veggies are tender, approximately 2 hours. Stir every 15 minutes to prevent sticking. Add spinach at the end of …
WebNov 25, 2022 · Heat olive oil in a large stock pot or Dutch oven over medium-high heat. Sauté the onions until transluscent. Add the garlic and sauté one more minute. Add the …
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