María F. Carzon
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WEBAug 18, 2020 · Return okra to the pot, along with 4 oz tomatoes, 1/4 tsp dried basil, 1/4 tsp thyme, 1/4 tsp cayenne pepper, 1/4 tsp Cajun seasoning, 1/8 tsp salt, and 1/8 tsp …
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WEBFeb 24, 2024 · Instructions. In a large saucepan of 2 cups water, cook rice according to package instructions; set aside. Heat 1 tablespoon vegetable oil in a large stockpot or Dutch oven over medium heat. Working in …
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WEBOct 16, 2016 · Stir the mix around well and then add the remaining spices and stir well. Turn to a boil and then let simmer for about an hour. The …
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WEBMar 23, 2020 · 3 cups homemade or store-bought low-sodium chicken broth. 12 ounces (1 can) ale (or substitute more low sodium chicken broth) 8 ounces fresh okra, cut into 1/2-inch pieces. 1 1/2 pounds boneless, …
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WEBFeb 20, 2023 · 1 cup all-purpose flour. Vegetable oil. 1 large white onion, cut into 1/2-inch dice. 3 large celery ribs, cut into 1/4-inch dice. 2 green bell peppers, cut into 1/2-inch dice
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WEBAdd chicken and cook, stirring until starting to brown and then add onion, garlic, green pepper, and celery, cooking until tender. Stir in browned flour, stir continuously. Gradually add chicken broth, okra, thyme, cayenne, …
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WEBApr 18, 2024 · Directions. Cook sausage in a Dutch oven over medium-high heat, breaking it up into small pieces with a wooden spoon, until cooked through, about 5 minutes. Transfer to a medium bowl lined with paper …
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WEBAug 24, 2023 · Then add the remaining ingredients. Cover with a lid and simmer over medium heat for 25-30 minutes, keeping a close eye towards the end in case it catches on the bottom. Slow cooker version: Cook on …
WEBAug 4, 2023 · Recipe Directions. In a stockpot, combine the first 11 ingredients. Bring to a boil. Lower heat, cover and simmer for 1.5 hours. Remove chicken, and let cool.
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WEBFeb 26, 2019 · Add the chicken and bring the soup to a boil. Turn the heat to low. Add the bay leaf, okra, salt and pepper to the soup and stir to combine. Simmer for 10 minutes or until the soup begins to thicken. …
WEBFeb 18, 2021 · Weight Watcher's Friendly Chicken & Sausage Gumbo. A lighter, healthier gumbo made with a healthier roux, which begins with baking the flour until it's a nutty brown color. WW friendly with 3 …
WEBFeb 2, 2019 · In the meantime, heat 1 tablespoon avocado oil or more bacon grease in a skillet or the saucepan used to heat beef broth. Add the thawed okra and vinegar and cook over medium heat for 15 minutes or …
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WEBJul 14, 2022 · Heat 1 tablespoon oil in a large saucepan over medium heat. Stir in garlic, onion, and green bell pepper, and saute until tender. Stir in okra, mushrooms, diced …
WEBApr 12, 2024 · Add the olive oil to a medium pot over medium heat. Add the onion, bell pepper, celery, garlic and salt to the pot and cook until tender, about 5 minutes. Add the Creole seasoning, cayenne pepper, crushed …
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WEBAdd the tomatoes, V-8 juice, green onions, bay leaves, Worcestershire sauce, thyme, salt, cayenne, black and white peppers, and bring to a boil over high temperature setting. …
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WEBHeat broth and mix hot spices, celery, bell pepper, and garlic till softened. Add stewed tomatoes, okra, salt and pepper, and hot sauce - I added more extra spicy mix. Let …