DirectionsStep1Preheat the oven to 400 ̊F.Step2Toss the chicken, bell pepper, onion, and broccoli with the olive oil and season with the salt and garlic powder.Step3Lay the chicken, vegetables, and pineapple on a large sheet pan in a single layer. Bake for 15-18 minutes, or until the chicken is cooked through (internal temp 165 ̊F.)Step4Once done, drizzle the teriyaki sauce over everything on the sheet pan and toss with tongs to coat. Finish by topping with green onionsIngredientsIngredients1 ½ poundsChicken Breast (cut into 1 inch cubes)1 tablespoonOlive Oil½ teaspoonSalt½ teaspoonGarlic Powder½ canPineapple Chunks (15.25 ounce can, drained)1 Red Bell Pepper (roughly chopped)1 Red Onion (roughly chopped)1 cupBroccoli Florets (bite sized pieces)½ cupTeriyaki Sauce (glaze style)3 Green Onions (finely chopped)See moreNutritionalNutritional288 Calories8 gTotal Fat109 mgCholesterol12 gCarbohydrate1,880 mgSodium40 gProteinFrom easyfamilyrecipes.comRecipeDirectionsIngredientsNutritionalExplore furtherOven-Baked Pineapple Chicken · i am a food blogiamafoodblog.comPineapple Chicken Sheet Pan - Andi Anneandianne.comSheet Pan Pineapple Chicken {Perfect for Meal Prep!}mealplanaddict.com30-Minute Sheet Pan Pineapple Chicken · Compston Kitchencompstonkitchen.comJoy Bauer's Sheet-Pan Pineapple Chicken Recipe - Todaytoday.comRecommended to you based on what's popular • Feedback
Sheet Pan Pineapple Chicken
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WEBJan 12, 2020 · Instructions. Open the can of chunk pineapple in juice and drain the juice from the pineapple chunks. Reserve ¼ cup of juice for the …
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WEBApr 14, 2022 · For the Pineapple Chicken: 1. Preheat the oven to 420 F. Mist a baking sheet with nonstick oil spray and set aside. 2. In a medium …
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WEBFeb 21, 2023 · Combine teriyaki sauce, garlic powder, and honey. In large bowl toss chicken, bell pepper, onion, and pineapple with sauce. Cover …
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WEBDec 19, 2023 · Use a can of p ineapple chunks to round out the meal for flavor and color. STEP 1: Preheat the oven to 375°F. STEP 2: Chop 3 …
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WEBSeason the chicken with salt and pepper to taste. Then combine the barbecue sauce with 2 tablespoons of the juice from the pineapples. Coat the chicken with ¾ of the barbecue …
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WEBFeb 29, 2024 · Add the chicken to a large bowl and generously season with salt and pepper. Add in the remaining ingredients to the bowl with the chicken and give it a good …
WEBJan 14, 2021 · Instructions. Dice chicken, peppers, and onion into even 2" pieces and toss with olive oil, salt, pepper, and garlic powder. Split mixture in half and place onto two sheet pans lined with aluminum foil or a …
WEBFeb 9, 2021 · Preheat oven to 400˚F. Place chicken, broccoli, pepper, onion and pineapple on a large baking sheet. In a small bowl, whisk together the teriyaki sauce, pineapple juice and cornstarch until smooth. Pour over …
WEBMar 23, 2020 · Preheat oven to 375 F and line baking sheet with parchment paper. Marinate chicken in teriyaki sauce for at least 15 minutes. Spread the veggies on the sheet and drizzle oil. Season with salt and pepper. …
WEBMake your pineapple marinade by adding into your mixing bowl 20 ounces of unsweetened pineapple chunks, 2 tablespoons of a sugar free syrup, 2 tablespoons of a reduced sodium soy sauce, 1/4 teaspoon of black …
WEBFeb 26, 2022 · Arrange the chicken thighs and the pineapple rings in a single layer on a rimmed, greased or parchment-lined baking sheet. Bake for 15 minutes. Then, rotate the tray and brush the reserved 1/4 cup of …
WEBMar 17, 2019 · Instructions. Preheat oven to 400F. In a large bowl, combine and gently toss the chicken, pineapple, peppers, and onion. Set aside. In a small bowl or mason jar, add the garlic, ginger, brown sugar, hot sauce, …
WEBMar 15, 2024 · Add the cooked chicken back into the pan. Add the pineapple juice, ground ginger, low sodium soy sauce, black pepper, and paprika. Stir well to combine, and …
WEBAug 5, 2022 · Step 1: First set the oven to 400 degrees. Step 2: Next add the ketchup, light brown sugar, pineapple juice, soy sauce, red wine vinegar, ground ginger, garlic powder, and water to a saucepan on the …
WEBApr 23, 2018 · Add the chicken and teriyaki marinade ingredients to a large ziptop bag and set in the fridge to marinate for at least 30 minutes (overnight is best). While the chicken marinates, preheat the oven and …
WEBApr 10, 2024 · Preheat the oven to 200 C. Grease a sheet pan. Add chicken to a large bowl and crack an egg on it. Stir to combine. Combine salt, pepper, and cornstarch in another large bowl. Add chicken to the …