Instructions. 1. Heat two tablespoons of olive oil in a large skillet over medium-high heat. Add tuna steaks to the hot skillet and cook for approximately 2 minutes for rare …
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Fill a medium to large size pot with water, about 2 inches from the top of the pot. Add 6 eggs and 1 tsp salt to the pot and set it on your stove top. Turn the burner to high and …
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15 hours ago · Add the tuna and cook, turning once, until lightly browned, about 2 minutes per side. Transfer to a clean cutting board and let rest for 5 minutes. Slice 1/2-inch thick against …
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This seared pepper tuna recipe is simple but elegant. Meaty and tender these tuna steaks taste even better with a lemon cream sauce for only 2.9g net carbs. ½ lemon juiced (about 1 ½ tablespoons lemon juice)
Season the tuna steaks with salt and pepper on both sides. Heat a heavy-bottomed pan over medium-high heat, about 3 minutes. Add the oil and swirl to coat. Place the fish in the hot pan. Cook until a golden crust has formed and the fish is medium-rare (red warm center), about 2 minutes per side.* Transfer the tuna steaks to a cutting board.
It's really easy to sear ahi tuna. Just follow these simple steps: Step 1: Buy the best tuna you can find. Step 2: Trim the tuna to allow as much of the protein to contact the pan as possible. See the image below on how I trimmed my ahi tuna for this recipe. Step 3: Season the tuna.
The lemon dijon sauce only takes minutes to make and really adds to the tuna dish. You can also make it thinner by adding a bit more cream or broth. When the tuna is done and has sat for a few minutes, you can serve them with the sauce on the side or drizzled over the seared tuna.