Seared Tuna Sauce Recipe

Listing Results Seared Tuna Sauce Recipe

WebApr 15, 2022 · To make the Ahi Tuna: Coat the tuna steaks in remaining ponzu sauce and marinate for at least one hour. In a large nonstick …

Ratings: 38
Category: Main Course
Cuisine: Asian
Total Time: 25 mins
1. In a small bowl, whisk together soy sauce, lemon juice, lime juice, mirin, brown sugar, and cayenne pepper. Divide sauce in half and reserve half the sauce for dipping.
2. Coat the tuna steaks in remaining ponzu sauce and marinate for at least one hour.

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WebMar 19, 2015 · Sprinkle with more seeds as needed. In a medium frying pan over medium-high heat, warm the oil until just smoking. Frying two …

Ratings: 182
Calories: 318 per serving
Category: Entree
1. Combine vinegar, water, sugar, salt, and chili flakes in a medium saucepan and bring to a boil over high heat.
2. Whisk together all soy ginger lime sauce ingredients together in a small bowl. Set aside until ready to serve.
3. Place sesame seeds on a plate. Pat dry the tuna steaks with a paper towel to remove excess water.

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WebJul 26, 2017 · Repeat with remaining 2 steaks. Set all 4 steaks on a cutting board and allow them to rest and cool. Meanwhile, in a small bowl, …

1. Mix panko and sesame seeds on a large plate or shallow bowl.
2. Season tuna with salt and pepper, to taste. Gently press both sides of each tuna steak into the crumb mixture.
3. Heat a large skillet over medium-high heat and spray with oil.
4. Add 2 steaks, spray each with oil and allow them to cook 2-3 minutes, or until the outer edge becomes opaque. Flip each steak, spray second side with oil and cook an additional 2 minutes, or until the outer edge is opaque. Repeat with remaining 2 steaks.

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WebJan 23, 2016 · Step 1: Buy the best tuna you can find. Step 2: Trim the tuna to allow as much of the protein to contact the pan as possible. See the …

1. Add all ingredients to a bowl. Mix well with a fork to incorporate. If you have a squeeze bottle, pour into the bottle and decorate the plate.
2. Add all ingredients to a bowl. Mix well with a fork to incorporate. Set aside.
3. Mix the sesame seeds on a plate. Lay the tuna on the seeds and press. Repeat on all sides including the ends.
4. Heat a heavy bottom, stainless steel pan over high heat. Add the oil. When it is shimmering, but not yet smoking, carefully add in the sesame crusted tuna.

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WebAug 8, 2015 · 4 six-ounce 1 inch thick cut yellowfin tuna steaks. 1/4 cup black sesame seeds. 1/4 cup of white sesame seeds. sea salt. ground black pepper. 2 tablespoons peanut or vegetable oil. Preparation. In a shallow …

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WebAdd 1 3/4 cups water and 1 teaspoon salt. Bring to a simmer over low heat, cover and cook 18 minutes. Remove from the heat and let stand 5 minutes. Fluff with a fork and stir in 2 …

Author: Food Network Kitchen
Steps: 4
Difficulty: Easy

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WebFeb 25, 2021 · 1. Heat two tablespoons olive oil in a large skillet over medium-high heat. Add tuna steaks to hot skillet and cook for approximately 2 minutes for rare (add one minute per side for medium). 2. Flip tuna

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WebAug 30, 2023 · In a small bowl, combine the sesame seeds, garlic powder, kosher salt, and pepper. With paper towels, pat ahi dry, and coat all sides with soy sauce. Sprinkle with sesame mix, and press to adhere. Heat …

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WebMar 3, 2024 · Add the tuna steaks to the skillet and sear for 1-2 minutes per side for rare to medium-rare doneness. Remove the tuna from the skillet and set aside. In a small bowl, mix together the softened butter, soy …

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WebOct 4, 2022 · Directions. Combine the white wine vinegar, white wine and shallots in a small saucepan over medium heat. Simmer until the liquid is reduced to about 2 tablespoons. …

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WebSep 1, 2014 · Soy sauce is too salty for my diet. Even the low-salt variety has much, too much salt for me to stay under 1,500 mgs a day. So I substituted Mrs. Dash salt-free …

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WebMar 9, 2023 · Spray a large skillet with cooking spray; heat over medium-high heat. Add tuna steaks to the hot skillet and sear 90 seconds on each side. Remove tuna steaks to …

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WebApr 25, 2024 · Step by Step Instructions. Step 1: Mix the marinade ingredients together and pour over the ahi tuna steaks. Cover the dish and marinate in the refrigerator for a …

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WebAug 31, 2016 · STEP 1. To make the ponzu, mix half the lime juice, and all of the soy sauce and mirin in a small pan and cook on a low heat until thickened, about 5 minutes. Leave to cool. Brush 1 tsp sesame oil over …

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WebMar 3, 2023 · 25 Dinner Recipes to Lower Cholesterol & Support Healthy Aging. By. Alex Loh. Updated on March 3, 2023. Reviewed by Dietitian. Jessica Ball, M.S., RD. Enjoy a …

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WebJun 6, 2021 · 30 Sunday Dinner Recipes for Healthy Cholesterol. Make a filling Sunday dinner with these delicious recipes. These recipes are high in fiber and low in saturated …

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