Seared Scallops Recipe

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16 large sea scallops Melt 1 Tbsp butter and 2 Tbsp oil in a large skillet over medium heat. Add the chopped onions to the skillet and saute for …

Ratings: 12Calories: 341 per servingCategory: Main Course1. Drain the scallops, pat them as dry as you can with paper towels and set them aside to dry out further.
2. Melt 1 Tbsp butter and 2 Tbsp oil in a large skillet over medium heat. Add the chopped onions to the skillet and saute for about 5 min. Or until light brown and caramelized. Once onions are caramelized, add the minced garlic for about 30 seconds (do not burn)
3. Add wine to deglaze the skillet and cook over med-high for a minute or two to blend. Add the spinach, cream, salt and pepper and nutmeg to the skillet and cook over med-low heat for about 5 minutes or until thoroughly blended. Taste and add more seasoning if needed. Fold in the cheese and remove from heat.
4. Pat the scallops dry again with paper towels, getting them as dry as you can to take a good sear. Season them with salt and pepper and ground fennel (sometimes I use smoked paprika).

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Easy to make keto Pan Seared Scallops recipe. This delicious low carb recipe is perfect for dinner or a quick lunch. Print Ingredients 1 lbs …

Servings: 2Total Time: 16 minsCategory: Main DishCalories: 158 per serving1. Heat a cast iron pan to high heat. You want it to be hot.
2. Make sure your scallops are defrosted all the way. Sprinkle each side with salt then place them on paper towels for about 10 minutes and pat them dry. You want them to be completely dry!
3. Salt each side again.
4. Add some olive oil to the pan. Put the scallops about 2 inches apart in the pan and sear them for about 3 minutes without moving them.

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7. This recipe for seared scallops with white beans and spinach turns out a healthy dinner that looks impressive (and tastes great) in just 25 minutes. Giving lemons a quick sizzle in the skillet amps up the flavor of this piccata-inspired …

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Pour the heavy whipping cream in the skillet and place over medium-low heat. Stir in dijon mustard and any liquid that has accumulated …

Rating: 5/5(7)
Total Time: 20 minsCategory: Appetizer, Main CourseCalories: 282 per serving1. Rinse the scallops and remove the small side muscle if necessary. Place the scallops on a paper towel, then cover them with another paper towel. Gently pat dry. Repeat, if needed, to dry them completely. Lightly salt scallops, if desired.
2. Heat a large skillet over medium high heat. I used a PFAO-Free non-stick skillet like this one, but a well-seasoned cast iron skillet, or stainless steel skillet would work as well.When skillet is hot, add the avocado oil then the butter.
3. When the oil is hot, place one of the scallops in the pan. If you do not hear it sizzle, the oil is not yet hot enough, so remove the scallop and allow the oil to heat longer. If you do hear the scallop sizzle, continue adding scallops to the pan, making sure they do not touch each other.
4. Allow the scallops to fry for 3-5 minutes, or until the first side is golden brown. Flip the scallops and all them to brown on the other side. When scallops are opaque throughout, remove them to a plate and set aside.

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Season scallops with sea salt and black pepper right before cooking. TIP: Dry your scallops thoroughly, or you won’t get a good sear and that nice golden crust. Sear scallops. Heat oil in a medium to large skillet …

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Seared Scallops: 10-12 Sea Scallops Salt and Pepper 2 tablespoon Butter Instructions White Wine Cream Sauce: In a small saucepan, melt butter over medium heat. …

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½ lb sea scallops, about 10-12 chopped fresh parsley, to garnish Instructions Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and …

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Scallops Pat the scallops dry with a paper towel. Heat 1 tbsp of butter and 1/2 tbsp of olive oil in a large non-stick pan on high heat. Add scallops to the pan, being careful not to overcrowd. Sear for 3-4 minutes on one side, …

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1 lb.. large scallops. Kosher salt. Freshly ground black pepper. 1 tbsp.. extra-virgin olive oil. 2 tbsp.. butter, cut into pieces, divided. 2 tbsp.. freshly chopped parsley. Lemon wedges, for serving

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How to Make Pan Seared Scallops Pat your scallops dry with a paper towel and sprinkle them with sea salt and black pepper. Bring a cast-iron pan to medium heat. I preheat my pan for about 2-3 minutes. Add the butter …

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Preparation. Pat the scallops dry with a paper towel. Season with salt and pepper. In a large skillet set over medium-high heat, add the oil. When the oil is hot, add the scallops

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Remove from skillet and transfer to a plate. Melt 2 tablespoons of butter in the same pan, scraping up any browned bits left over from the scallops. Add in the garlic and …

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Remove scallops from pan and transfer to a plate. In the same pan, melt butter. Add minced garlic and fry until aromatic, for about 1 minute. Add vegetable stock and simmer …

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1 pound wild scallops 2 tablespoons avocado oil 2 tablespoons butter big handful basil chopped salt pepper 4 ounces pasta I use this low-carb edamame 2 tablespoons extra virgin olive oil 2 cloves garlic minced 1/2 …

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Set aside. In a small mixing bowl, combine Kewpie mayo and Sriracha. Mix well set aside. In a large Teflon frying pan, add olive oil on high heat. Once the oil starts to lightly …

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Sprinkle scallops with the kosher salt on both sides. Heat a medium-sized nonstick skillet over medium-high heat until very hot. Play it safe and give the pan 15-20 seconds more to heat …

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Frequently Asked Questions

How to make low carb baked scallops?

These low carb baked scallops are the perfect appetizer to share on a special occasion! Keto, gluten free and LCHF recipe. Preheat the oven to 350F. Mix together the grated Parmesan, paprika, garlic powder, salt and pepper in a small bowl. Melt some butter and pour it into the base of a small baking dish. add the white wine, if using.

How do you cook scallops in a skillet?

Lightly salt scallops, if desired. Heat a large skillet over medium high heat. I used a PFAO-Free non-stick skillet like t his one, but a well-seasoned cast iron skillet, or stainless steel skillet would work as well.When skillet is hot, add the avocado oil then the butter. When the oil is hot, place one of the scallops in the pan.

What are the ingredients for scallops?

Ingredients 1 1 pound scallops 2 salt and pepper to taste 3 2 tablespoons avocado oil 4 3 tablespoons salted butter 5 3 cloves garlic minced More ...

What is the best sauce for pan seared scallops?

This recipe for Pan Seared Scallops features a cream sauce with a touch of dijon mustard and a hint of tarragon. Drizzle the creamy goodness on top, or use it as a dipping sauce for the scallops.

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