WEBSep 9, 2019 · Cook Time: 4 hours. Total Time: 4 hours 10 minutes. This Slow Cooker Keto Gumbo is not only fast and easy to make, it's delicious! Simply throw all the ingredients - minus the shrimp - in a slow cooker, …
Preview
See Also: Gumbo Recipes, Keto RecipesShow details
WEBAdd the remaining chicken broth from 7 cups total then add 2 bay leaves and a few spices including 1 Tablespoon Cajun seasoning, 1/4 teaspoon smoked paprika, and 1/4 teaspoon (or more or less) cayenne …
See Also: Chicken Recipes, Gumbo RecipesShow details
WEBInstructions. In a skillet, brown sausages. Remove to slice. In the same skillet, add olive oil, garlic, onions, salt, and spices. Saute until lightly browned. Add the sliced sausages back in the pan with the onions. In a …
WEBFeb 25, 2020 · Optional: 1 cup long grain rice (for those wanting a traditional Jambalaya) (For keto/low carb you can add in 1 cup of cooked cauliflower rice or leave this out) …
WEBFeb 27, 2023 · Remove chicken from oven. Make the dark roux. When the roux is finished, add in the celery, onion, bell pepper, jalapeño and stir until vegetables are soft and tender ~7 minutes. Then add in the garlic. …