Red Quinoa Salad Recipe

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WEBNov 10, 2023 · Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up. In a large serving bowl, combine the …

Rating: 4.9/5(668)
Calories: 205 per serving
Category: Salad
1. To cook the quinoa: Combine the rinsed quinoa and the water in a medium saucepan. Bring the mixture to a boil over medium-high heat, then decrease the heat to maintain a gentle simmer. Cook until the quinoa has absorbed all of the water, about 15 minutes, reducing heat as time goes on to maintain a gentle simmer. Remove from heat, cover, and let the quinoa rest for 5 minutes, to give it time to fluff up.
2. In a large serving bowl, combine the chickpeas, cucumber, bell pepper, onion and parsley. Set aside.
3. In a small bowl, combine the olive oil, lemon juice, vinegar, garlic and salt. Whisk until blended, then set aside.
4. Once the quinoa is mostly cool, add it to the serving bowl, and drizzle the dressing on top. Toss until the mixture is thoroughly combined. Season with black pepper, to taste, and add an extra pinch of salt if necessary. For best flavor, let the salad rest for 5 to 10 minutes before serving.

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WEBSep 19, 2023 · Preheat oven to 425°F. Toss beets, 1 tablespoon oil, 1/4 teaspoon pepper and 1/8 teaspoon salt together in a medium bowl. Spread in a single layer on a large …

Servings: 6
Calories: 286 per serving
Total Time: 45 mins

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WEBJul 31, 2019 · Bring to a boil, then reduce heat to low and cook, covered, for 15 minutes. Turn heat off and let quinoa stand for 5 additional …

Rating: 5/5(1)
Total Time: 40 mins
Estimated Reading Time: 2 mins
1. Rinse and drain quinoa 2-3 times to remove saporin (bitter coating); place drained quinoa in medium saucepan with water and chicken broth. Bring to a boil, then reduce heat to low and cook, covered, for 15 minutes. Turn heat off and let quinoa stand for 5 additional minutes, covered. Transfer to a large mixing bowl and add vinegar, 2 tablespoons extra virgin olive oil and oregano; set aside and let cool to room temperature.
2. Add tomatoes, bell pepper, cucumber, red onion, feta cheese, olives, garbanzo beans, lemon juice, and remaining olive oil to quinoa. Toss well. Season to taste with salt and pepper.

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WEBApr 18, 2013 · Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. When the water boils, reduce heat to low and cover; …

Ratings: 30
Calories: 146 per serving
Category: Lunch, Salad, Side Dish
1. Rinse quinoa for about 2 minutes, using your hands to make sure all the saponins are removed.
2. Fill a medium pot with water, add quinoa and salt to taste and bring to a boil. When the water boils, reduce heat to low and cover; simmer covered 15 minutes.
3. Remove from heat and keep covered an additional 5 minutes without lifting the lid; then fluff with a fork and set aside in a large mixing bowl to cool.
4. While the quinoa cools, dice all the vegetables.

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WEBInstructions. In a large bowl, combine the quinoa, roasted tomatoes, arugula, cucumbers, herbs, feta, olives, onion, and pine nuts. Toss to combine, then drizzle with the dressing and toss again. Sprinkle with the …

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WEBJun 15, 2021 · Recipe Variations. Hearty Protein Boost: Add chickpeas, grilled chicken, or crumbled tofu for an extra protein punch, making it a complete meal. Mexican-Inspired: Swap the feta for cotija cheese, add …

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WEBMay 30, 2023 · Combine 1 cup quinoa and 2 cups water in a 2-4 quart pot. Bring the water to a rolling boil on the stovetop. Reduce heat to a simmer, cover the pot, and cook for 12-15 minutes. Red quinoa takes a few …

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WEBMar 24, 2021 · Cook quinoa: place 1 cup rinsed quinoa with 2 cups water or broth in medium pot; bring to boil then cover and simmer for about 15 minutes, or until water is absorbed. Remove from heat once cooked, …

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WEBJun 21, 2017 · Instructions. Rinse the quinoa very well in a fine mesh strainer; drain well. Combine the quinoa and broth in a saucepan and bring to a simmer. Cover, reduce the heat to medium-low, and cook for 14-15 …

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WEBJul 22, 2022 · While quinoa is cooking, chop the veggies. In a large salad bowl, add black beans, bell peppers, corn, cilantro, red onion, jalapeno, garlic, lime juice, olive oil, cumin, chili powder, salt and pepper. Fluff …

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WEBFeb 27, 2013 · Whisk in the champagne vinegar, honey, and lemon zest. Add salt and pepper to taste. Place the quinoa in a large serving bowl or platter. Drizzle with half of the dressing and toss to coat. Add the …

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WEBNov 29, 2022 · Directions. Bring water and quinoa to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is …

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WEBJun 12, 2022 · Quinoa is an easy grain to make. Rinse it well in a fine-meshed sieve. It will foam on top. Rinse until all of the foam is gone. Use a ratio of 1 part quinoa to 2 parts water. So for this recipe, you’ll need …

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WEBNov 30, 2022 · Remove lid and fluff quinoa with a fork. Set aside to cool. Place chopped kale in a large bowl. Add orange segments, half the pomegranate seeds, red onion and …

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WEBMar 3, 2018 · Add water, quinoa, and salt to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from …

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WEBApr 22, 2024 · Directions. Stir hummus, lemon juice and red peppers in a small dish. Thin with water to desired consistency for dressing. Arrange greens, quinoa and chickpeas in a large bowl. Top with sunflower …

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WEBApr 9, 2018 · In a small bowl or spouted cup combine; soy sauce, sesame oil, lime juice, nut butter, scallions, ginger and garlic. Whisk together with a fork until everything is well combined. Set aside. In a large bowl …

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