Mediterranean Quinoa Salad Recipes

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Jan 26, 2024 · A Mediterranean quinoa salad recipe packed with bell peppers, cucumbers, olives, and feta and tossed with a lemon olive oil oregano dressing.

Rating: 5/5(34)
Calories: 186 per servingCategory: Lunch, Salad, Sides/Salad

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Jun 28, 2019 · This Mediterranean Quinoa Salad recipe is loaded with the best of everythingsoft boiled eggs, avocado, feta cheese, and quinoa!

1. Vinaigrette: Whisk together all Vinaigrette ingredients.
2. Quinoa: Bring 1 cup water to a boil. Add quinoa and salt, then reduce heat to a simmer. Cook 10 to 15 minutes or until water is all absorbed. Fluff with a fork and set aside.
3. Eggs: Bring a medium saucepan of water (enough to cover eggs) to a boil. Carefully add eggs and cook for 6 minutes and 30 seconds. Drain water and add cold water to the pan to cool eggs. Dry and peel eggs.
4. Assemble: Toss spinach with balsamic vinaigrette. Add quinoa, avocado, feta, and red bell pepper and toss to combine. Top with halved soft-boiled eggs.

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Jul 29, 2019 · Low Carb Mediterranean Quinoa Salad is a healthy, zesty, and refreshing Salad recipe which you can enjoy with grilled food as a side dish.

1. In a mixing bowl add the minced garlic along with Olive Oil, White Wine Vinegar, Dijon Mustard, Salt, and Pepper. Mix everything until smooth. Add water to thin it and keep aside.
2. Boil the Chickpeas in water with some baking soda for 10-15 minutes

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Apr 5, 2024 · This healthy Mediterranean quinoa salad recipe uses fresh ingredients and is packed with plant-based protein. It's easy to make, bright, and full of flavor.

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Mar 26, 2022 · This flavorful Mediterranean Quinoa Salad recipe is a healthy, refreshing gluten-free dish. This dish is full of hearty quinoa, crisp vegetables, creamy feta, salty olives, and tossed in a tangy simple Mediterranean dressing …

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Mar 16, 2022 · Filled with grilled vegetables, sun-dried tomatoes, olives and feta, this Mediterranean quinoa salad with lemon basil dressing is flavourful, vegetarian and gluten-free. This is a great quinoa meal prep recipe that can …

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Jul 11, 2019 · This Mediterranean Quinoa Salad is a must make for a healthy, light dinner or an easy side dish! With protein-packed quinoa, tomatoes, feta, arugula and mint this easy-to-make salad will be on repeat this summer!

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This Mediterranean quinoa salad recipe is healthy, delicious, and easy to make! It's filled with tomatoes, cucumbers, olives, and feta.

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Directions. Cook your quinoa and let it cool, then combine all of the quinoa salad ingredients in a large mixing bowl. Whisk together the olive oil, apple cider vinegar, tahini, lemon juice, salt, pepper, and garlic powder in a small bowl to …

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Jun 15, 2021 · Enjoy a vibrant, healthy Mediterranean quinoa salad! Filled with tomatoes, olives, and feta. Tangy, satisfying, and perfect for one or two people to enjoy.

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Experience a vibrant Mediterranean Quinoa Salad, blending feta, Kalamata olives, and fresh veggies. Perfect as a light meal or side dish.

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Mar 31, 2024 · Take a break from sandwiches and pastas with this protein-packed and totally satisfying lunch option—Mediterranean Quinoa Salad—made with an exotic mix of Greek goodies like feta cheese and Kalamata olives.

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Jun 19, 2018 · This Healthy Quinoa Salad is packed with colorful vegetables and tossed in an easy peasy whisk-and-pour Mediterranean dressing. Vegan and Vegetarian.

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Feb 6, 2023 · Toast your quinoa in a hot, large skillet for 1 minute, stirring constantly. Add in the broth and bring to a boil. Then mix in the peppers, corn, onion, garlic powder, salt and pepper to taste. Cover and simmer on low for …

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Apr 19, 2024 · This quinoa salad, which takes loose inspiration from a Greek salad, is flavorful and filling. Broiling the olives along with the vegetables softens their flavor and adds a smoky background note.

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Nov 1, 2019 · This Mediterranean-inspired Quinoa Kale Salad recipe is filled with flavor and drizzled with a citrusy honey mustard dressing!

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Jul 31, 2014 · Grilled Mediterranean Chicken and Quinoa Salad Great for lunch or dinner, and also packed with protein (20 grams!), not to mention tons of wonderful flavors. A few other favorite quinoa obsessions are Avocado …

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