Sauteed Vegetables is a low carb & low oil healthy recipe that is a delicious mix of colourful vegetables sautéed in oil, preferably olive oil or sesame oil
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Shrimp Niçoise Meal-Prep Bowls. This low-carb meal-prep version of the classic composed salad comes together in about 10 minutes thanks to a handful of shortcut …
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Low-Carb Turkey Pot Pie FrancesAronhalt olive oil, egg, vegetable stock, green beans, water, coconut flour and 8 more Yummly Original Black Pepper Beef and Peppers Stir …
Healthy Almond Butter Noodle Stir Fry with Tofu (Low Carb) An easy almond butter sauce, pan-fried tofu,veggies, and noodles! This Healthy Stir Fry Noodle recipe is low …
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Instructions. Combine broth, soy sauce, sugar, sesame oil, and cornstarch in a small bowl. Set aside. Cook beef in a large skillet until no pink remains. Drain any fat and …
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Net Carbs: 1.5 grams. 4. Asparagus. Asparagus is a fantastic low-calorie, nutrient-dense veggie to incorporate into any diet focused on weight loss and/or increased health. …
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This quick and easy Sesame Soy Tofu Stir Fry is loaded with fresh and colorful vegetables and plant-based protein. In a small bowl combine soy sauce, vegetable broth and honey. Set aside. Once the tofu has drained, slice in half then into 1/2 inch cubes and place into a large bowl and season with 1 tablespoon soy sauce.
It's also a good source of calcium and iron. Tofu can be used in place of meat in many low-carb diet recipes. The easiest way to cook tofu is to cut it into cubes and pan-fry them. After pressing and draining the cubes, stir-fry them over medium-high heat in a small amount of oil until they are browned on all sides.
The Ultimate Low-Carb Stir-Fry. 10 minutes for the most amazing Low-Carb Stir-Fry. Ground chicken, a rainbow of veggies, delicious asian flavors and a pan is all you need. Ingredients. Instructions. Add avocado oil to a hot pan. Add ground chicken to pan and break up with a wooden spoon and stir-fry until almost cooked through.
Sprinkle cornstarch on top and gently toss with your hands to ensure all tofu pieces are covered. In a large nonstick skillet or wok, add 1 tablespoon oil and heat to medium-high. Add the tofu and let it get crispy without touching it or flipping for 3-4 minutes, then repeat on all sides.