Recipe For Flounder With Lemon Butter

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WebJan 31, 2021 · Preheat the oven to 325°F, and butter a 9 x 13-inch baking dish. Set aside. In a small bowl, whisk together the melted butter, lemon

Rating: 4.5/5(168)
Calories: 185 per serving
Category: Seafood Recipes
1. Preheat the oven to 325°F, and butter a 9 x 13-inch baking dish. Set aside.
2. In a small bowl, whisk together the melted butter, lemon juice, garlic, onion powder, salt, and pepper. Set aside.
3. Pat the fillets dry with a paper towel, then place them in the prepared baking dish. Pour the butter mixture over the fillets. Sprinkle smoked paprika over the top.
4. Bake for 15 to 20 minutes (may need a few more minutes for thick fillets), or until the flounder flakes easily with a fork.

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WebJan 14, 2021 · Use a spatula to transfer the fish to a platter or to 4 plates. Carefully squeeze the lemon juice into the skillet and, with the skillet still …

Rating: 4.7/5(41)
Total Time: 15 mins
Category: Mains
Calories: 261 per serving
1. Pat the fish dry with paper towels and season with salt and pepper. Pat the fillets dry a second time just to be sure to remove all the moisture. If desired, sprinkle a little flour over both sides of the fillets and use your fingers to evenly coat both sides.
2. Heat the oil in a large skillet (preferably cast-iron or stainless steel rather than nonstick) over medium-high heat until the oil shimmers but isn’t smoking, 1 1/2 to 2 minutes. Add the fillets to the skillet and cook, without moving, for 2 minutes. Slide a
3. Place a slice of butter on top of each fish fillet and stand idly by as the butter melts and infuses the fish with flavor. Cook the fish until it springs back from light pressure, about 2 minutes. Use a spatula to transfer the fish to a platter or to 4 plates.
4. Carefully squeeze the lemon juice into the skillet and, with the skillet still over medium-high heat, use a wooden spoon to scrape up any browned bits stuck to the bottom of the skillet. Stir in the fresh herbs and spoon the sauce over the fish. Originally published July 26, 2012.

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WebFeb 8, 2024 · Pour the lemon-butter mixture over fish. The Spruce Eats / Ulyana Verbytska. Sprinkle with 1 teaspoon paprika. The Spruce Eats / Ulyana Verbytska. Bake until the …

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WebOct 12, 2016 · In a medium bowl, stir together the melted butter, lemon juice, lemon zest, garlic and dill. Rinse flounder fillets and pat dry. …

1. Preheat your oven to 425 degrees F.
2. Spray a large baking dish or rimmed baking sheet with cooking spray.
3. In a medium bowl, stir together the melted butter, lemon juice, lemon zest, garlic and dill.
4. Rinse flounder fillets and pat dry. Place in baking dish and season with desired amount of salt and pepper.

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WebMar 11, 2016 · Instructions. Preheat the oven to 400° F. Place the flounder fillets on a parchment-covered sheet pan or lightly oiled baking dish. Lightly blot them with a paper …

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WebNov 2, 2018 · Start by preheating your oven to 400 degrees. Mince a tablespoon of garlic. Combine butter, lemon juice, chopped parsley, the garlic, and black pepper in a …

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WebJul 19, 2023 · First, salt and pepper the flounder (1 lb) on both sides to taste. Next, put the bread crumbs (1/2 cup) in a shallow plate and preheat oil in a large frying pan on …

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WebJan 1, 2024 · Instructions. Put the flounder fillets in bowl and add the juice and the peel from 1/2 of a lemon. Put a skillet on at medium low and add the butter, lemon, salt, …

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WebJan 18, 2022 · Preheat the oven to 425°F (218°C) and pat the flounder fillets dry with paper towels on all sides. Season flounder fillets with salt and pepper on a baking sheet lined …

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WebApr 21, 2023 · Set aside on a platter in the warm oven until you make the sauce. Over medium heat in the same pan, melt butter, add the lemon juice, wine, chicken broth and …

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WebJun 15, 2022 · Bake in a 350 degrees F heated oven for 7 to 10 minutes. Wearing oven mitts, remove the baking dish and sprinkle ½ cup grated parmesan over the flounder

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WebSep 1, 2023 · 1. Grab a large skillet, and heat olive oil, and butter on low heat, until the butter melts. 2. When the butter is melted, add the fillets to the skillet. Then sprinkle …

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WebNov 19, 2019 · Prepare lemon butter. 2. In a small mixing bowl, combine melted butter, lemon juice and minced onion. Stir to mix well. Pour over the fish to evenly coat. 4.

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WebPreparation steps. 1. Rinse kitchen-ready flounder and thoroughly pat dry. Season with salt and pepper and roll in flour. Heat in two pans one tablespoon each butter and oil and …

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WebPreparation. Step 1. Put flour in a low bowl or pie plate and stir in a generous amount of salt and pepper and a pinch of cayenne. Step 2. Place a large cast-iron skillet over medium …

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