WEBHearty-Banana Oat Flapjacks. Protein Strawberry Smoothie. Apple Pie Baked Oatmeal. Egg-White Whipped Vanilla Oatmeal. Pumpkin Granola. Spinach Quinoa Oat Patties. …
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WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. …
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WEBJul 31, 2022 · We must look at Quaker oats’ macros to better understand their place on the keto diet. For only 40 grams of Quaker oats, we have: 23 net grams of carbs. 3 grams of fat. 150 calories. 5 grams of protein. This …
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WEBNov 25, 2023 · Add the remaining ingredients: almond flour, sliced almonds, shredded coconut, salt, baking powder, and cinnamon. Beat …
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WEB5 from 33 reviews. This Keto Oatmeal Recipe takes just 5 minutes to make from scratch, and it's easily one of the best keto breakfast recipes you'll try! Every bowl has LESS THAN 2 NET CARBS, and this low carb keto …
WEBJun 13, 2019 · Meal Prep - This recipe is for 1 cup of oatmeal, but can easily be adjusted for more. Once the low-carb Keto Oatmeal has cooled, spoon into small glass mason jars and place in the fridge. Reheat - Add …
WEBNov 3, 2021 · Instructions. Combine. Add low carb milk (1 cup), protein powder (1/2 scoop), cinnamon (1 teaspoon), salt (a pinch) and nutmeg (1/2 teaspoon) to a small saucepan and whisk to combine. Add nuts/seeds + …
WEBOct 7, 2020 · Stir in (chopped to an "oatmeal" sized grain) almonds (1 1/2 cups) and freeze dried blueberries (1/2 cup) (if using). Use a tablespoon to scoop the dough into balls and place on a plate. Preheat oven to 375 F. …
WEBOct 23, 2022 · Making oatmeal without oats is actually one of the easiest recipes you will ever make in your life. Combine almond flour, flax, chia seeds, coconut flakes, salt, cinnamon, monk fruit, vanilla, and milk in a …
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WEBNov 29, 2022 · Step 2: Transfer the dry ingredients to a pot over medium heat. Add the stevia drops, almond milk, and vanilla extract, then stir well. Step 3: Cook the oatmeal for 3 – 5 minutes until it’s warmed through …
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WEBJul 11, 2022 · Step 10: Bake for 10 minutes. or until the top of the cookies start to turn golden brown. Step 11: Let the cookies sit on the tray for a few minutes to cool. After about 5-10 minutes transfer the keto oatmeal …
WEBProduct Details. Made with Heart Healthy 100% Whole Grain Quaker® Oats*. *Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may …
WEBDec 22, 2017 · Cinnamon & Spice Instant Oatmeal. Quaker. Per 1 packet (43 g): 160 calories, 2 g fat (0.5 g saturated fat, 0.5 g polyunsaturated fat, 1 g monounsaturated fat), …
WEBIn large bowl, beat margarine and sugars until creamy. Add egg and vanilla; beat well. Add combined flour, baking soda, cinnamon, salt and nutmeg; mix well. Add oats; mix well. …
WEBJan 21, 2023 · Servings: 10. Ingredients: 1 1/2 cup hemp hearts. 1 cup chia seeds . ½ cup chopped nuts of choice . ⅓ cup sweetener . 1 tsp molasses . 3 tbsp Choczero sugar free …
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