Pumpkin Spice Muffins Recipe

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  • Cookie and Katehttps://cookieandkate.com/healthy-maple-pumpkin-muffinsHealthy Pumpkin Muffins Recipe - Cookie and KateEasy, one bowl, healthier pumpkin muffins made with whole wheat grains and naturally sweetened! These pumpkin muffins are as light, fluffy and delicious as their coffee shop counterparts. Recipe yields 12 muffins.4.7/5 (841)Total Time: 33 minCalories: 190 per servingServings: 12DirectionsDirectionsStep1Preheat oven to 325 degrees Fahrenheit (165 degrees Celsius). If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).Step2In a large bowl, beat the oil and maple syrup or honey together with a whisk. Add the eggs, and beat well. Add the pumpkin purée, milk, pumpkin spice blend, baking soda, vanilla extract and salt.Step3Add the flour and oats to the bowl and mix with a large spoon, just until combined (a few lumps are ok). If you’d like to add any additional mix-ins***, like nuts, chocolate or dried fruit, fold them in now.Step4Divide the batter evenly between the muffin cups. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. Bake muffins for 2…Step5Place the muffin tin on a cooling rack to cool. These muffins are delicate until they cool down. You might need to run a butter knife along the outer edge of the muffins to loosen them from the pan.Step6These muffins taste even better after they have rested for a couple of hours! They’ll keep at room temperature for up to 2 days, or in the refrigerator for up to 4 days. They keep well in the freezer in a freezer-safe b…IngredientsIngredients⅓ cupExtra-Virgin Olive Oil (or melted coconut oil)½ cupHoney (or maple syrup)2 Eggs (at room temperature)1 cupPumpkin Puree¼ cupMilk Of Choice (I used almond milk)1 teaspoonBaking Soda1 teaspoonVanilla Extract½ teaspoonSalt1 ¾ cupsWhole Wheat Flour⅓ cupOld-Fashioned Oats (plus more for sprinkling on top)2 teaspoonsTurbinado Sugar (optional, raw, for a sweet crunch)See moreNutritionalNutritional190 Calories7 gTotal Fat31 mgCholesterol27 gCarbohydrate220 mgSodium3.8 gProteinFrom cookieandkate.comRecipeDirectionsIngredientsNutritionalExplore furtherHow to Make Healthy Pumpkin Muffins - Delishdelish.comHealthy Pumpkin Muffins with Oatmeal – WellPlated.comwellplated.comThe Best Healthy Pumpkin Muffins Ambitious Kitchenambitiouskitchen.com10 Best Pumpkin Muffins Canned Pumpkin Recipes …yummly.comThe Best Healthy Pumpkin Muffins - Erin Lives Wholeerinliveswhole.comRecommended to you based on what's popular • Feedback
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    Healthy One-Bowl Pumpkin Mini Muffins

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  • WEBOct 25, 2020 · Instructions. Preheat oven to 350 degrees F. Spray a muffin pan with cooking spray. In a small bowl, mix together all the dry …

    Rating: 4.4/5(29)
    Total Time: 25 mins
    Category: Breakfast
    Calories: 61 per serving
    1. Preheat oven to 350 °F. Spray a muffin pan with cooking spray.
    2. In a small bowl, mix together all the dry ingredients – protein powder, oat flour, coconut flour, salt, baking powder, pumpkin pie spice and cinnamon.
    3. In medium sized bowl, combine the pumpkin, vanilla, and egg whites and whisk until combined.
    4. Add the dry ingredients into the wet ingredients and stir until completely combined. Pour batter into prepared muffin pan.

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    WEBSep 21, 2020 · Stir in the baking soda and spices. Add the flour and oats, stirring until fully incorporated. Transfer the batter to the muffin pan, and …

    Rating: 4.8/5(50)
    Calories: 147 per serving
    Category: Breakfast
    1. Preheat your oven to 325 degrees F. Light coat a 12-inch standard muffin tin with nonstick spray.
    2. In a large mixing bowl, whisk together the oil, honey, and Greek yogurt. Once blended, whisk in the egg and vanilla. Make sure the ingredients are smooth and well blended.
    3. Whisk in the pumpkin purée.
    4. Sprinkle the baking soda, cinnamon, nutmeg, ginger, allspice, and salt over the top. Whisk or use a rubber spatula to stir gently to combine.

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    WEBSep 24, 2022 · Preheat oven to 375 degrees F and spray muffin tin with cooking spray. Set aside. In a large mixing bowl, add eggs, pumpkin

    Ratings: 28
    Calories: 201 per serving
    Category: Muffins
    1. Preheat oven to 375 degrees F and spray muffin tin with cooking spray. Set aside.
    2. In a large mixing bowl, whisk the eggs. Add pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda and salt; whisk well to combine.
    3. Add flour and gently mix until combined.
    4. Distribute batter evenly between 12 openings of a tin (I used regular ice cream scoop).

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    WEBSep 27, 2023 · Preheat the oven to 350 degrees F. Spray a standard 12-cup muffin tin with non-stick cooking spray (or line with muffin liners). Whisk dry ingredients together: flour, cornstarch, pumpkin spice, baking soda, …

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    WEBOct 20, 2022 · Instructions. Preheat the oven to 400F and line a 12 cup muffin pan with liners. Spray the inside of your liners with cooking spray. Set aside. In a large mixing bowl, combine the almond flour, baking …

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    WEBSep 12, 2017 · Mix dry ingredients. In a large mixing bowl, combine flours, sweetener, baking powder, pumpkin pie spice, and sea salt. Whisk well to ensure no clumps. Add wet ingredients. Add eggs, pumpkin puree, …

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    WEBNov 13, 2023 · Preheat the oven to 425°F and grease or line a 12-cup standard-size muffin tin. Whisk oil and maple syrup together, then whisk in the eggs, pumpkin puree, spices, soda, vanilla, and salt. Incorporate …

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    WEBInstructions. Place a rack in the center of your oven, and preheat the oven to 350 degrees F. Line 10 of the wells of a standard 12-cup muffin pan with paper liners. In a large bowl, stir together the almond flour, kosher salt, …

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    WEBPreheat oven to 350. Oil or spray muffin tins with cooking spray. Sift together the dry ingredients. Add the rest of the ingredients and stir until just moistened. Divide into 12 muffins and bake for 15-20 minutes until …

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    WEBdirections. Mix pumpkin, cake mix, and water together with a hand mixer. Divide batter into sprayed muffin tins. (I use an ice cream scoop for ease). Bake at 350* for 18-22 minutes …

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    WEBOct 13, 2016 · In a separate bowl, whisk together the butter, egg whites, vanilla, and liquid stevia. Stir in the Greek yogurt, mixing until no large lumps remain. Stir in the pumpkin purée. Alternate between adding the …

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    WEBSep 7, 2020 · In Step 3, bake the standard-sized muffins at 350°F for 22-25 minutes or until the centers feel firm to the touch and a toothpick inserted into the center comes out clean or with a few crumbs attached. Cool in …

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    WEBOct 22, 2012 · In a large bowl mix flour, oatmeal, pumpkin pie spice, baking soda, and salt together. In a separate bowl combine pumpkin, mashed banana, brown sugar, almond milk, egg and applesauce. Add …

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    WEBIn another bowl whisk or beat on low speed of an electric mixer the eggs with pumpkin puree, applesauce and fat-free yogurt until smooth and well blended. Stir in raisins until …

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    WEB1 Cup Milk. 1 Egg. 1/2 Cup 100% Pumpkin. Directions. Preheat Oven to 350 degrees F. Grease or line muffin tin. Combine dry ingredients in one bowl, in another bowl combine …

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