Protein Waffle Recipes

Protein Waffles Recipe 41 grams of protein! • Low Carb with …

WebMar 17, 2023 · For a full printable recipe, see the recipe card below. Step 1 - Heat your waffle iron on medium and spray both plates …

1. Heat your waffle iron on medium and spray with cooking spray.
2. Mix the protein powder, egg, sour cream, baking powder, and salt in a medium sized bowl until fully combined.
3. Pour half of the batter in the waffle iron (for smaller waffle irons, pour less batter), and cook according to your waffle irons directions.
4. Serve with butter and sugar free syrup.

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Low Carb Protein Waffles Kim's Cravings

WebJan 15, 2024 · Heat your waffle iron. Mix ingredients. In a medium bowl, stir together protein powder, Kodiak Cakes Mix, egg whites, pumpkin purée …

1. Heat waffle iron.
2. Stir all ingredients together in a small bowl, until batter is free from most clumps. Add as much water as needed to get a waffle batter consistency. The batter should be pourable, but not super thin.
3. Once waffle iron is heated, spray top and bottom of iron with non-stick cooking spray and pour batter over bottom of the iron. Natural non-stick cooking sprays do not work well in this recipe because this waffle tends to stick easily. Use the back of your spoon to spread the batter evenly over the iron.
4. When waffle iron goes off, transfer waffle to a plate and top with your favorites. Serve immediately or store in a covered container to reheat and enjoy later.

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Fluffy Keto Protein Waffles 2g Carbs KetoConnect

WebFeb 20, 2021 · Just two Eggo Toaster Waffles contain almost 30g of carbs and only 5g of protein, making them a poor choice for the keto diet. …

1. Melt the butter in a pyrex measuring cup or small mixing bowl.
2. Add the rest of the ingredients and combine using a fork.
3. Preheat you waffle iron and pour 1/2 of the recipe into the iron. Close the lid and cook until cooked and browned. Repeat with remaining batter.
4. Serve immediately with additional butter or your favorite sugar free maple syrup.

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Protein Waffles (Breakfast Recipe) Skinnytaste

WebApr 11, 2024 · Instructions. Heat a waffle iron on its medium setting. Place cottage cheese, egg yolks, vanilla, and sugar, if using, in the blender. …

1. Heat a waffle iron on its medium setting.
2. Place cottage cheese, egg yolks, vanilla, and sugar, if using in the blender. Add 6 tablespoons water, oat flour, baking powder and salt and blend until mixture is smooth batter. Transfer to a medium bowl using a spatula to get all the batter out.
3. Beat the egg white to soft peaks then fold into the batter.
4. Spray pre-heated waffle iron with oil spray. Pour batter into iron (about 1/4 cup) and cook until golden brown and steam is no longer being released.

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