DirectionsStep1Preheat the oven to 200°C/fan 180°C/390°F/gas mark 6.Step2Grease a 30x20cm (12 x 8in) baking tin and set aside.Step3Place the oats and protein powder in a large mixing bowl with cinnamon and nutmeg.Step4Incorporate peanut butter, date syrup, vanilla extract and peanut oil with the dry mixture.Step5Once the ingredients are well combined, add milk systematically and mix until an even consistency is formed.Step6[Optional] Sprinkle the fruit and seeds on top before placing the tin in the oven.Step7Tip the mixture into the baking tin and bake for 15 minutes or until golden brown.Step8Remove from the oven and place on a cooling rack.Step9Once cooled, slice into portions and enjoy!IngredientsIngredients300 gramsWhite's Organic Jumbo Oats100 gramsProtein Powder5 millilitersGround Cinnamon2 ½ millilitersGround Nutmeg225 gramsPeanut Butter75 millilitersDate Syrup10 millilitersVanilla Extract22 ½ millilitersPeanut Oil250 millilitersPlant-Based Milk30 millilitersPumpkin Seeds (optional)30 millilitersDried Cranberries (optional)See moreNutritionalNutritional269 Calories9 gTotal Fat0.8 mgCholesterol31 gCarbohydrate96 mgSodium12 gProteinFrom greedygourmet.comRecipeDirectionsIngredientsNutritionalExplore furtherClean & Easy Protein Flapjack Recipe – Only Four Ingred…mywellbeingjournal.comBest Healthy Flapjack Recipe - 9 Best Healthy Flapjacks - D…delish.comBest Protein Flapjack Recipe Holland & Barretthollandandbarrett.comHealthy high protein flapjack recipe - The Family Nutrition …thefamilynutritionexpert.…Mary Berry's flapjack recipe GoodTogoodto.comRecommended to you based on what's popular • Feedback
Light & Fluffy Banana Protein Pancakes
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WebMar 17, 2021 · March 17, 2021 by Denise Leave a Comment Are you in a protein powder slump? Instead of a shake, try one of these 29 keto protein powder recipes and make an easy low carb snack. Your sweet tooth …
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WebDirections. In a large bowl whisk the Kodiak mix, milk, and peanut butter together until combined. Pour 1/4 cup batter onto a heated and greased pan or griddle. Cook on medium-high heat or 375 degrees until bubbles form …
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WebAug 5, 2022 · 4. Peanut Butter Oatmeal Protein Bars. If you swoon over anything peanut butter related, then do yourself a favor and whip up a batch of these tasty bars. You’ll …
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WebJan 18, 2022 · Get the full recipe at: sugarfreemom.com. 7. Protein Snickers Bar. Image credit: Low Carb Lab. The protein base for these bars contains protein powder, …
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WebApr 20, 2021 · Method. Line a large baking tray with baking paper. Mix the oats, bananas and half the milk in a large bowl. If the flapjack mix seems dry, add more milk bit by bit, …
WebPreheat the oven to 200C/180C Fan/Gas 6. Lightly oil a shallow 20cm/8in loose-based square cake tin and line the base and sides of the tin with baking parchment. Melt the …
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WebRich, buttery and utterly delicious, this low carb adaptation of flapjacks uses flaked almonds and coconut chips in place of the traditional oats. Once the flapjacks are baked …
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WebMay 18, 2022 · Microwave the mixture until there’s no liquid left. Spoon the mixture into a baking tray lined with baking paper. Flatten the oat mixture into the corners of the tray. In …
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