Cassia D Muller
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WEBSep 30, 2021 · Instructions. In a microwave-safe coffee mug (minimum size 1 cup/250ml), whisk together the dry ingredients: oat flour, protein powder, sweetener, cocoa powder, and baking powder. Whisk in almond milk …
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WEBJul 1, 2022 · These recipes for healthy protein desserts, including brownies, fudge, cookies, and more, pack a mix of healthy fat and fiber, too. Low-fat cream cheese, Greek yogurt, and vanilla protein powder …
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WEBOct 2, 2022 · How to make protein brownies. Preheat the oven to 350 degrees Fahrenheit. Grease an eight inch pan or line the bottom of the pan with parchment paper, then set it aside. In a large mixing bowl, stir all of …
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WEBFeb 13, 2024 · Melt the chocolate chips in the microwave. Place chocolate chips in an oven safe bowl. Microwave in 30 second increments to ensure the chocolate does not burn. (Example: Microwave for 30 seconds, stir …
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WEBAdd right into whatever you’re using 1/2 cup of pumpkin puree, 1/2 of a banana, 1/2 teaspoon of vanilla extract, 3 packets of your choice sweetener, 3 tablespoons of a powdered peanut butter, 2 tablespoons …
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WEBApr 20, 2023 · How to make protein cake. Step 1: Get ready for baking. First of all, preheat the oven to 180ºC (350°F) and fold a 20 cm (7.8 inches) cake mold with parchment …
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WEBSep 1, 2021 · Servings: 1.5 cups. Calories: 141kcal. Course: Dessert, Post-Workout. Cuisine: American. A quick, easy and creamy Peanut Butter Protein Mousse with protein powder, Greek yogurt and powdered …
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WEBStep 1: Add cottage cheese, protein powder, and sweetener or flavor additions to a food processor bowl or high speed blender. Step 2: Process mixture for 1-2 minutes, until a very smooth and creamy texture is …
WEBMay 10, 2016 · Chocolate Banana Mug Cake from Kim's Cravings. Transfer this treat to a plate for a fancy touch, or eat it straight out the mug! Bonus: It only takes five minutes to …
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WEBMay 7, 2024 · This super creamy blueberry cheesecake protein smoothie tastes just like your favorite blueberry cheesecake! Plus, it packs 19g of protein per serving. It’s our go-to smoothie for breakfast and post …
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WEBInstructions. Mix all of your ingredients together in a bowl. Take out and coat a 6’’ pan with non-stick cooking spray or place parchment paper inside it. Bake it on 325F/162C for 30-35 minutes. Turn your oven down to …
WEBMar 3, 2023 · How to make protein pudding. This section explains how to make this high protein dessert recipe, step by step. For a full printable recipe, see the recipe card below. Step 1 - Add all ingredients to a …
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WEBMay 16, 2021 · Preheat oven to 350°F and line an 8” x 8” baking dish with parchment paper. In a bowl, whisk vanilla protein powder, peanut butter powder, flour, zero calorie sugar replacement, stevia and baking soda. …
WEBFeb 4, 2022 · Instructions. In a bowl, mix Greek yogurt, protein powder, banana flavor instant pudding, and milk until smooth. Add water a little at a time until pudding consistency is reached. Assemble in a jar with layers: …
WEBApr 8, 2024 · Layer with whipped cream and fresh fruit for a mousse parfait. Add 1-2 tbsp of peanut butter for a chocolate peanut butter mousse. You can also use almond butter, …
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WEBOct 10, 2022 · Protein: 12g Calories: 133 kcal Ready in: 5 minutes Recipe by: MasalaHerb Bonus: low fat, super easy. 5-minutes shrikhand prepared with greek yogurt. An easy recipes, with only healthy fats, this sweet …