DirectionsStep1Mix all ingredients (excluding chocolate chips and coconut oil) in a large bowl, using a whisk for thorough blending.Step2Melt sugar-free chocolate chips with coconut oil in a separate small bowl in the microwave. Heat in 30-second increments, stirring in between. Allow the mixture to slightly cool.Step3Whisk the cooled chocolate chip and coconut oil mixture into the large bowl, ensuring even incorporation with other ingredients.Step4Transfer the combined mixture into individual serving portions or containers.Step5Refrigerate portions for at least 1 hour to set the mousse to the desired consistency.Step6Optionally, top with a dollop of whipped cream before serving.Step7Serve and enjoy the delightful and protein-packed chocolate mousse!IngredientsIngredients2 cupsGreek Yogurt (5%)½ cupLow Carb Chocolate Protein Powder2 tablespoonsLakanto Maple Flavored Syrup1 teaspoonEspresso Powder¼ cupSugar Free Chocolate Chips¼ teaspoonCoconut Oil4 tablespoonsWhipping Cream (for topping, optional ingredient)NutritionalNutritional151 Calories7 gTotal Fat29 mgCholesterol5 gCarbohydrate109 mgSodium17 gProteinFrom ihackeddiabetes.comRecipeDirectionsIngredientsNutritionalExplore furtherKeto Chocolate Mousse - Just 3 Ingredients, and NO cream …chocolatecoveredkatie.c…This Protein-Packed Chocolate Mousse Uses Only 4 …eatingwell.comLow-Carb, Low-Fat, High-Protein Chocolate Mousse - …sidechef.comHigh Protein, Low Carb Chocolate Mousse (Sugar-Free!)lowcarbsimplified.comHealthy Chocolate Protein Mousse (Dairy Free) • The Fit …thefitcookie.comRecommended to you based on what's popular • Feedback
Protein Chocolate Mousse
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WEBSep 29, 2013 · Add right into whatever you’re using 1/2 cup of pumpkin puree, 1/2 of a banana, 1/2 teaspoon of vanilla extract, 3 packets of your …
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WEBApr 8, 2024 · Layer with whipped cream and fresh fruit for a mousse parfait. Add 1-2 tbsp of peanut butter for a chocolate peanut butter mousse. You can also use almond butter, …
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WEBJan 2, 2024 · Place the cottage cheese into a high-speed food processor and blend until smooth, about 3-5 minutes. Scape the sides of the food …
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WEBFeb 28, 2024 · Dark chocolate with a cocoa content of at least 70% is often preferred for a more intense chocolate taste. Melt the chocolate gently using a double boiler or in short bursts in the microwave, stirring …
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WEBJan 22, 2023 · How to Make. STEP 1: In a small bowl, stir together hot water and Swerve Sweetener until Swerve has dissolved. STEP 2: Pour chocolate chips and sweetened water into a double boiler or metal bowl …
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WEBApr 13, 2023 · How To Make Protein Mousse. Step 1: In a small pot, heat the coconut milk, chocolate chips, and vanilla extract over very low heat. Step 2: In another bowl, beat the egg whites with an electric handheld …
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WEBDec 16, 2023 · With no added sugar, low carb and perfect for that sweet tooth! The secret? Silken tofu—hear me out on this one. This plant-based ingredient is high in protein, sugar-free, and packed with nutrients. It is …
WEBFeb 25, 2023 · Heat for 20 seconds, stir and repeat until melted. Set aside and let cool. In a medium bowl, combine the Greek yogurt and cocoa powder with an electric mixer. Add the melted chocolate chips once …
WEBDec 28, 2023 · Then combine the silken tofu and the agave or maple syrup in a blender and blend until completely smooth. Take the chocolate off the stovetop and pour the tofu …
WEBApr 9, 2024 · Instructions. In a high-speed blender or food processor, combine 1-1/2 cups of cottage cheese, 1/3 cup of maple syrup, 1/4 cup of cocoa powder, 1/2 teaspoon of …
WEBSep 1, 2021 · Servings: 1.5 cups. Calories: 141kcal. Course: Dessert, Post-Workout. Cuisine: American. A quick, easy and creamy Peanut Butter Protein Mousse with protein powder, Greek yogurt and powdered …
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WEBJul 19, 2021 · Combine all ingredients into a blender and blend until smooth. Give it a taste and add more sweetener or cocoa powder, if needed. Transfer into glass or ramekins. Let it set in the freezer for 10 …
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WEB10mins. Watermelon Berry Fruit Salad. 30mins. Gluten-Free Zucchini Muffins. 20mins. Roasted Asparagus with Garlic and Lemon. 1hr. The Best Keto Pull-Apart Bread. Using everyday ingredients, this dairy-free, low …
WEBOct 1, 2023 · Packed with 13 grams of protein per serving, it’s an exceptional treat. You’ll only need heavy cream, chocolate, and whey protein powder to make this smooth and …
WEBAug 10, 2022 · Easy 3-minute rich and creamy low carb chocolate mousse! This keto-friendly treat is the perfect chocolate fix to whip up and made with few simple ingredients. 2g Protein. Directions. 1. if you …
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WEBMay 13, 2015 · Instructions. Melt chocolate chips. You can do this on the stovetop over a water bath or in the microwave. I used the microwave, stopping and mixing the chocolate every 30 seconds until melted. Set …