Protein Balls Healthy No Bake Recipe Wellplated Com

Listing Results Protein Balls Healthy No Bake Recipe Wellplated Com

Healthy Rice Krispie Treats (4 Ingredients!) Wholesome Yum

WebLine an 8×8-inch baking dish with parchment paper, making sure the paper goes up all 4 sides (to prevent sticking) and hangs over at least 2 sides (for easy …

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Frequently Asked Questions

What is a low calorie protein?

Whey protein is considered a low-calorie protein powder. It's effective at supplying the body with essential amino acids, calcium, protein, carbs, and some brands are fortified with potassium and iron. While additional studies are needed, currently there are little adverse side effects associated with whey protein.

How to make 4 ingredient healthy oatmeal protein balls?

Instructions

Mix all 4 ingredients (oats, peanut butter, honey, and chocolate chips in a medium-sized bowl.
Place the oatmeal protein balls mixture in the refrigerator for 30 minutes (or freezer for 10 minutes)
When the mixture has firmed up a bit roll into 1-inch balls.
Store in an airtight container and keep in the refrigerator for up to 1 week.

How many carbs in a protein ball?

These peanut butter protein balls are low-carb but they are NOT low-calorie. Each protein ball has 126 calories, 7 g protein, 10 g fat, and less than 5 g carbs. That may seem like a lot of calories for a relatively small snack, but it’s all healthy calories. And believe me, they are worth it to fit into your macros or your meal plan.

How do you make protein balls with protein powder?