WEBApr 8, 2024 · Evening Snack (177 calories) 1 serving No-Sugar-Added Vegan Oatmeal Cookies. Daily Totals: 1,520 calories, 67g fat, 90g protein, 151g carbohydrate, 30g fiber, 1,421mg sodium. Make it 1,200 calories: Change A.M. snack to ¼ cup blueberries, substitute 1 clementine for the orange at lunch, and omit evening snack.
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WEBJul 20, 2023 · Brenda Gantt here! I am a self-taught cook. I started cooking around 18 years old. This recipe yields a generous serving, perfect for four pasta lovers. With only 360 calories per serving and 8 grams of fat, this low-fat basil pesto is a guilt-free indulgence. Additionally, it packs in 14 grams of protein, making it a satisfying and
WEBStylish Ham Omelet. August 16, 2023. Preparation Time: 10 minutes Cooking time: 30 minutes Servings: 2 INGREDIENTS: 4 small tomatoes, chopped 4 eggs 2 ham slices 1 onion, chopped 2. Read More.
WEBAug 1, 2023 · I am a self-taught cook. I started cooking around 18 years old. I stood in the kitchen and watched my mother, who was my biggest inspiration at the time, cook.
WEBJun 20, 2023 · In a mixing bowl, stir together the flour, cornmeal, sugar, and baking powder. In another bowl, combine the egg substitute, skim milk, and canola oil. Pour the wet ingredients into the dry ingredients and mix until just moistened. Grease a 2-quart (1.9 L) mold and pour the batter into it.
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WEBJul 28, 2023 · INSTRUCTIONS: Preparing the Chicken Stock and Vegetables: In a large Dutch oven, combine the chicken stock (not the meat), diced carrots, diced celery, and finely sliced onion. Bring the mixture to a boil over high heat, then reduce the heat to a simmer. Let it cook until the vegetables become tender, which should take around 20 …
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WEBJun 20, 2023 · 4 ounces (115 g) chopped green chilies. ¼ cup (55 g) unsalted butter. PREPARATIONS: In a slow cooker, combine the frozen corn, fat-free cream cheese, chopped green chilies, and unsalted …
WEBJun 16, 2023 · PREPARATIONS: Combine all soup ingredients in the slow cooker. Cover and cook on low for 4 to 6 hours. Transfer the cooked soup to a large soup kettle with a lid. Bring the soup to a boil, then reduce the …
WEBMay 13, 2023 · This low-cholesterol diet plan (printable) is high in fruits, vegetables, whole grains, lean proteins, and healthy fats, and can increase HDL (good) cholesterol levels. HDL cholesterol helps remove excess …
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WEBJun 20, 2023 · Spray the inside of a 3-to-4-quart (2.9 to 3.8 L) slow cooker with nonstick cooking spray to prevent sticking. In the slow cooker, combine the sliced apples, granola, and cinnamon. Mix well to evenly distribute the ingredients. In a separate bowl, stir together the honey and melted unsalted butter until well combined.
WEBAug 16, 2023 · Pumpkin and Yogurt Bread. August 16, 2023 No Comments. Preparation Time: 10 minutes Cooking time: 15 minutes Servings: 4 INGREDIENTS: 2 large eggs 8 tablespoons pumpkin puree 6 tablespoons banana flour 4 tablespoons. Read More ».
WEBMar 26, 2023 · Preheat the oven to 350°F. Peel and dice the onion. Remove the seeds from the bell pepper and finely dice it. Combine the diced veggies, ground beef, tomato sauce, and breadcrumbs in a large bowl. Add salt and pepper to taste. Add eggs to another bowl and whisk them using a fork.
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WEBSep 6, 2021 · Cooking with Brenda Gantt Thank you so much Brenda!! I appreciate it so very much! 43w. View more comments. 2 of 12,211
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WEBAug 14, 2023 · Preparations: Grease the air fryer oven perforated pan with nonstick spray. Instructions: In a ceramic bowl, combine the beef roast, olive oil, wine vinegar, mustard, dried thyme, garlic powder, onion powder, turmeric powder, cayenne pepper, sea salt, and ground black pepper. Cover the bowl and allow the beef roast to marinate for at least 1 …
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WEBApr 29, 2023 · sea salt and black pepper. INSTRUCTIONS. Heat the oil in a saucepan and add the onion and carrot. Cook gently over low heat until the onion is soft, 5-7 minutes. Add the garlic and cook for 1 minute, then stir in the remaining ingredients. Season to taste with salt and pepper. Cook for 10 minutes, or until the sauce has thickened.
WEBStart by boiling some water and put some canned tomatoes in. Then cut up your beef and carrots into smaller bites and put them in. Crush some garlic and cut up your potatoes, then pour them into the stew. Wait until all the ingredients are nice and tender, then season them accordingly with salt and pepper.
WEBJul 3, 2023 · Instructions. Preheat the oven to 350°F (180ºC) and grease a 9x13 baking dish with cooking spray. Mix the cream of chicken soup, mayo, and melted butter in a bowl. Mix the melted butter, shredded cheese, …