WebInstructions. Heat olive over medium heat in a large pan. Cook onions, peppers, garlic, and celery until softened and fragrant, about 4-5 minutes. Stir in diced chicken and sausage. Cook stirring constantly …
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WebPrint Recipe Pin Recipe Prep Time 15 Calories 437 kcal Ingredients 1 Tbls Ghee 1.5 lbs Raw Shrimp Peeled & Deveined; Tail On 14 oz Kielbasa or andouille* sliced 1 cup Yellow Onion diced 2 Green Bell Peppers diced 1 …
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WebInstructions. First, put your olive oil into your pressure cooker and turn the cooker on “sauté.”. Once the oil is heated, brown your sausage for about 2 minutes then …
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WebInstructions. In a large Dutch oven or skillet, over medium heat, add olive oil. Add the bell peppers, onion, and celery, saute for about 5 minutes, veggies will soften. …
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WebRemove with a slotted spoon & set aside. To the pressure cooker, add onion, garlic, peppers, creole/essence seasoning, thyme, & cayenne. Cook 4 to 5 minutes, stirring …
WebLow in carbs and high in fiber, strawberries can fit seamlessly into a low carb or ketogenic diet. In fact, a 1-cup (152-gram) serving of strawberries provides just 11.7 grams of carbs …