Preparation. To ensure meltingly tender ribs that are cooked through, simmer in boiling water for 30-45 minutes then drain, cool and marinate overnight. The following day they can be grilled
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The Best Way to Cook Pork Ribs in a Slow Cooker
Spare ribs, like any tough cut of meat, need slow cooking at low temperatures to become tender and juicy. Set them on a baking rack placed on a baking sheet and bake them at 300 degrees Fahrenheit for 1 1/2 to 2 hours. You can cook the ribs uncovered, or pour a bit of apple juice in the pan and cover the ribs with aluminum foil.
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What is my Recommended Daily Intake (RDI)? There are 296 calories in 1 small cut of Pork Spareribs. Calorie breakdown: 70% fat, 0% carbs, 30% protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.