Pork Shoulder Stir Fry Recipe

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WebMar 9, 2017 · By Kim Hardesty This easy pork stir fry recipe is healthy and low carb. It comes together so fast dinner will be on the table in 15 …

Rating: 4.9/5(8)
Total Time: 15 minsCategory: DinnerCalories: 226 per serving1. Preparation: Mince a clove of garlic. Cut a 1 inch piece of ginger and peel the thin skin with a spoon. Mince the ginger and add it to the garlic. Cut the pork loin into thin strips and mix with 1 tbsp. oil and the ginger and garlic.
2. Cut the red bell pepper into strips and place into the bottom of a medium bowl. Cut the green onions (scallions) into 2 inch pieces, including some of the green stems and add them to the bowl. Cut the broccoli florets into large bite sized pieces, layering them on top.
3. Add the sweetener and cornstarch (arrowroot) to a small bowl and mix together. Stir in the Tamari soy sauce, dry sherry and sesame oil.
4. Method: Place the wok over high heat. It's ready when a drop of water skips across the surface. Add 1 tablespoon of oil and quickly tilt the wok to coat all surfaces. Pour out the remaining oil. Place the wok back onto the heat and begin adding the pork to the sides and bottom of the pan. Leave the pork undisturbed until it has cooked half way through; the bottom half will turn white. Stir the pork and cook until it is almost cooked through. Remove from the pan to the serving bow.

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WebNov 19, 2021 · Heat your wok over high heat until smoking. Add 1 tablespoon of oil, and then add the pork. Stir-fry for 2-3 minutes, until …

Rating: 4.8/5(17)
Total Time: 20 minsCategory: PorkCalories: 110 per serving

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WebOct 6, 2020 · It’s Easy. It’s Stir Fry. And it’s Pork. It’s Easy Pork Stir Fry, and it’s a quick and easy way to get dinner on the table in under 30 …

Reviews: 102Calories: 371 per servingCategory: Main Dish Recipes1. In a small bowl, mix soy sauce, water, honey and cornstarch. Set aside.
2. Slice the tenderloin in half lengthwise to make 2 pieces, then slice into smaller slices approximately 1/4 inch thick. Set aside.
3. Heat a large skillet over medium high heat. Add oil to lightly coat the pan. Add pork pieces and cook, stirring, until the pork is almost completely cooked, about 4 minutes.
4. Add frozen veggies to the pan and cook over medium high heat until thawed and no longer frozen.

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WebApr 21, 2022 · Onions Cooking Oil Soy Sauce Japanese Sake (can sub with dry sherry) Sweetener Garlic Togarashi (can replace with chili powder) …

Rating: 4.4/5(18)
Calories: 362 per servingCategory: Main Course, Side Dish

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WebMay 21, 2020 · Ingredients You’ll Need Olive oil – We are using extra virgin olive oil. You could use any oil you choose. Pork loin – I prefer to use pork loin for this recipe. It’s a nice meaty cut that’s very lean. You could also …

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WebJan 6, 2020 · Article Index Many pork stir fry dishes contain unnecessary carbs and sugar. A typical Chinese stir fry adds cornstarch to tenderize the meat and thicken the sauce. And sometimes, sugar is added to sweeten …

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WebJan 6, 2021 · Last updated on 03/22/2023 by Angela This article has links to products we may make commission from. Low-Carb Stir Frys are a great way to serve a tasty dinner without having to worry about extra carbs. It’s …

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WebMay 20, 2018 · Instructions Season the pork with lemon juice, salt, pepper, garlic cloves minced and dijon mustard. Toss well to combine. Heat a large skillet or wok over medium-high heat with the olive oil. Add the sliced …

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WebFeb 8, 2018 · A low carb pork cabbage stir fry that comes together in under thirty minutes! This recipe is keto, Whole30 and paleo compliant! Make the sauce using the soy sauce/coconut aminos, sesame oil, …

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WebFeb 9, 2023 · Fast. A Keto dinner is done in less than 30 minutes. Easy. A simple one-skillet meal done on your stovetop. Low Carb. Only 3 net carbs per serving. Gluten Free. Unlike some other stir fry recipes, this one …

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WebApr 7, 2020 · Keto Crispy Pork & Noodle Stir FryLow Carb Created By: Mellissa Updated: April 7, 2020 20 Comments Jump to Recipe If you’re short on time and big on hungry, look no further than this easy Keto …

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WebFeb 5, 2019 · Heat olive oil in a large pan over medium-high heat. Add onion and …

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WebNov 30, 2018 · Cook for 1-2 minutes. Turn heat back up to high. Add ground pork and cook, breaking it up as you go. Cook for 2-4 minutes or until the pork is fully cooked, then add the low carb stir fry sauce. Just before …

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WebMay 6, 2019 · Slice tenderloin into strips and keep separate from the veggies. Melt 4 T …

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WebMay 23, 2016 · Marinate for 30 minutes, or overnight. To cook, heat oil in a large non …

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WebJun 7, 2023 · Ingredients Here's an overview of what you'll need to make this tasty stir-fry. The exact measurements are listed in the recipe card below: For the sauce: Soy sauce: I typically use reduced-sodium soy …

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WebOct 11, 2017 · Easy Rate recipe 6 g US Metric servings Ingredients 4 oz. butter, for …

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