Poke Bowl Sauce Recipes Tuna

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In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you …

Ratings: 45Calories: 397 per servingCategory: Dinner, Lunch1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

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Dice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in the fridge. …

Rating: 5/5(12)
Calories: 198 per servingTotal Time: 2 hrs 18 mins1. Dice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in the fridge.
2. To make the cauliflower rice, cut your cauliflower into small pieces and pulse them in a food processor until they mimic grains of rice.
3. In a large skillet, saute the cauliflower in the olive oil with salt and pepper for about 3 minutes. This will be just enough to turn the cauliflower slightly golden without over-cooking it. Stir occasionally to avoid burning. Set the “rice” aside to cool when it’s done cooking.
4. To prepare your poke bowls, divide the cauliflower rice amongst 3 bowls. Arrange the spinach, roasted seaweed, cucumber, grated carrot, and ginger over the tops of the rice. Finally, distribute the marinated tuna amongst the bowls, drizzling any leftover marinade from the bag over the top. Garnish with green onion. Enjoy!

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How to Make Low Carb Tuna Poke Prepare the marinade for the tuna by combining soy sauce (or tamari ), rice vinegar, and sesame oil in a bowl. Dice the tuna into …

Rating: 5/5(1)
Total Time: 25 minsCategory: Low Carb AppetizersCalories: 585 per serving1. Prepare the marinade for the tuna by combining the soy sauce, rice vinegar, and sesame oil in a bowl.
2. Dice the tuna into bite sized cubes and stir them into the marinade. Leave for 10-15 minutes.
3. Meanwhile, make the spicy mayo by combining the mayonnaise and sriracha in a small bowl.
4. Prepare the base of the tuna poke by slicing the cucumber and avocado. Start preparing the toppings by slicing a green onion and a jalapeño.

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To begin: In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. Let the mixture sit in the fridge for at least 15 minutes or up to …

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It's a poke bowl recipe that uses cauliflower rice to keep it low-carb and keto-friendly. Print Ingredients 1 pound sushi-grade ahi tuna 3 tablespoons tamari or coconut aminos (divided, save 1 tablespoon for the rice) …

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A poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke bowl. Add proteins like …

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For Low Carb Sushi “Rice”: Chop cauliflower into small florets, transfer to a food processor. Blitz until cauliflower resembles rice. Transfer to a microwave safe dish. Microwave for about 5 minutes - stirring every once in a …

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Spicy Tuna Poke Bowl Macros per serving: • 340 Calories • 23g of Fat • 27g of Protein • 1g of Net Carbs Course Dinner Cuisine Asian, Hawaiian Serves 4 people Prep Time 20 minutes Cook Time 5 minutes Servings: …

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Heat a large skillet over medium/high heat and 2 tablespoons of olive oil. When the olive oil is fragrant, add one tuna steak to the pan and sear for 30 seconds to 2 minutes on …

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1 Pound Ahi Tuna Steaks, cut into ½ inch cubes ¼ Sweet onion, sliced thin ¼ English Cucumber, halved and sliced thin ¼ Cup Soy Sauce or Coconut Aminos 2 …

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Place the tuna in a medium mixing bowl with the green onions (reserve a little bit of the green onions to sprinkle on top of the bowls at the end). Add some of the ponzu to your …

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Dressing: Mix ingredients in a bowl. Divide rice between bowls. Top with radish, carrot, edamame and avocado. Place tuna in Dressing and toss (no need to marinate), then …

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In a medium-sized mixing bowl, toss together the cubes of salmon (or tuna), tamari sauce, sesame oil, lime juice, and sriracha. Set aside in the fridge while you prepare …

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To the fish, add soy sauce, sesame oil, and rice vinegar; toss to combine. Set aside. Next, make the cucumber salad; Place diced cucumbers in a bowl, and to the …

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How to Make A Keto Poke Bowl Keto poke bowl. Cut the salmon into cubes and place them into a small bowl. Add the sesame oil, tamari, and salt and set aside to marinate. …

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Frequently Asked Questions

Is ahi tuna poke bowl keto?

Look no further, this ahi tuna poke bowl recipe with spicy mayo gives you all the spicy tuna flavor you want right at home – without the carbs. My homemade keto poke bowl is made with cauliflower rice instead of white rice, which lowers the carbs and ups the nutrients.

How do you make tuna poke with sambal oelek?

Instructions 1 In a medium bowl, whisk together the soy sauce, vegetable oil, sesame oil, honey, sambal oelek, ginger, and scallions. Add the tuna and toss. ... 2 To serve, scoop rice into bowls, top with tuna poke and desired toppings. ... 3 Note: Sambal Oelek can be found in the Asian section of most supermarkets. ...

What is a spicy tuna poke bowl?

This Spicy Tuna Poke Bowl is made with chunks of fresh tuna, avocado, cucumbers, spicy mayo and scallions cut on the bias served on a bed of steamed rice – YES please!! My poke bowl obsession runs as deep as my sushi obsession, and I am not alone! In the past few years, New York has exploded with poke restaurants.

What is a keto friendly poke bowl?

This keto friendly poke bowl has layers of cauliflower rice, seasoned ahi tuna, fresh veggies and of course, a spicy sauce. Here’s how we make it:

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