Best Tuna Poke Bowl Recipe

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WebDice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in …

Rating: 5/5(12)
Calories: 198 per servingTotal Time: 2 hrs 18 mins1. Dice raw tuna steaks into 1X1 inch cubes. In a plastic bag, gently combine the tuna with the soy sauce, vinegar, sesame seeds, and chili paste. Let the tuna marinate for 2 hours in the fridge.
2. To make the cauliflower rice, cut your cauliflower into small pieces and pulse them in a food processor until they mimic grains of rice.
3. In a large skillet, saute the cauliflower in the olive oil with salt and pepper for about 3 minutes. This will be just enough to turn the cauliflower slightly golden without over-cooking it. Stir occasionally to avoid burning. Set the “rice” aside to cool when it’s done cooking.
4. To prepare your poke bowls, divide the cauliflower rice amongst 3 bowls. Arrange the spinach, roasted seaweed, cucumber, grated carrot, and ginger over the tops of the rice. Finally, distribute the marinated tuna amongst the bowls, drizzling any leftover marinade from the bag over the top. Garnish with green onion. Enjoy!

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WebThis Spicy Tuna Poke Bowl is made with chunks of fresh tuna, avocado, cucumbers, spicy mayo and scallions cut on the bias …

Ratings: 45Calories: 397 per servingCategory: Dinner, Lunch1. In a small bowl combine the mayonnaise and sriracha, thin with a little water to drizzle.
2. In a medium bowl, combine tuna with scallions, soy sauce, sesame oil and sriracha. Gently toss to combine and set aside while you prepare the bowls.
3. In 2 bowls, layer 1/2 the rice, 1/2 the tuna, avocado, cucumber and scallions.
4. Drizzle with spicy mayo and sesame seeds and serve with extra soy sauce on the side, if desired.

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WebThe Best Ahi Tuna Poke Bowl Recipe Variations Low Carb Poke Bowl – In place of rice, substitute cauliflower rice or mixed greens. Vegetarian Poke Bowl – In …

Cuisine: AmericanTotal Time: 20 minsCategory: MainCalories: 1120 per serving

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Web1 lb fresh ahi tuna 2 tbsp soy sauce 1 tbsp sesame oil 2 avocados 1/2 cup shelled edamame 1 bag Miracle Noodle Rice 1 bunch …

Rating: 5/5(3)
Category: DinnerCuisine: AsianCalories: 340 per serving

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WebAssemble homemade poke bowls. Divide cauli rice into bowls and top with cucumber, radish, avocado, and tuna. Garnish. Drizzle with spicy mayo and garnish with green onions and sesame seeds if …

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Web1 pound sushi-grade ahi tuna 3 tablespoons tamari or coconut aminos (divided, save 1 tablespoon for the rice) 2 tablespoons sesame oil (divided) 4-5 green onions, sliced (reserve some for topping) …

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WebLow Carb Sushi “Rice” 1 small head cauliflower 2 tablespoon Seasoned rice vinegar 2 teaspoon Sugar ¾ teaspoon Salt For Assembly: Avocado Carrots shredded, julienned, or ribboned with a veg …

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WebA poke bowl is keto-friendly if you skip the rice, and modify your order to select low-carb, high-fat ingredients. Choose a base of greens, cabbage, cauliflower rice, or zucchini noodles for your poke

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WebPut cubed tuna into small bowl and mix with 4 T of dressing. (refrigerate if not using immediately). Line bowl with a bed of lettuce. Cut avocado into small cubes. Arrange …

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WebThis tuna poke bowl recipe is fresh, easy, and absolutely mouthwatering. It’s also incredibly healthy—packed with satisfying protein and heart healthy omega-3s, …

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WebHow to make a Low Carb Poke Bowl Prepare Set your oven to 425 degrees Fahrenheit and allow it to fully preheat. Line a baking sheet with tinfoil and rub it gently …

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WebKeto Salmon Poke bowl Ingredients – Marinated Salmon 8 ounces of Fresh Salmon, skinless and deboned 1 tablespoon of Sesame Oil 1 teaspoon of Tamari Sauce …

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WebPreheat the oven to 180 °C/ 355 °F (fan assisted) 200 °C/ 400 °F (conventional). Wash and dry the watercress. Place the walnuts on a baking tray and …

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Web1 Pound Ahi Tuna Steaks, cut into ½ inch cubes ¼ Sweet onion, sliced thin ¼ English Cucumber, halved and sliced thin ¼ Cup Soy Sauce or Coconut Aminos 2 …

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WebIn a medium-sized mixing bowl, toss together the cubes of salmon (or tuna), tamari sauce, sesame oil, lime juice, and sriracha. Set aside in the fridge while you prepare the …

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WebSet aside 2 tablespoons of the sauce in a small bowl. Add tuna to the sauce in the medium bowl and gently toss to coat. Step 2. Combine rice and vinegar in a large bowl. Divide among 4 bowls and top each with …

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