Transfer to a serving bowl and put in the fridge to chill while you prepare the plaice fillets. 2. Using a sharp knife, cut the fillets on the diagonal into 6mm strips.
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Heat about 2 tablespoon oil in a frying pan. Place fish in pan, sprinkle with a little salt and pepper, and cook - flipping to cook on both sides - until opaque and flakes easily when prodded with a fork. Remove from heat. Add fish to bowl of mashed cauliflower, use a fork to flake/mash the fish into small pieces.
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Eating fish is VERY healthy for you - and it tastes great with tartar sauce! Luckily, tartar sauce is a naturally low carb concoction. It is primarily mayonnaise with flavorings. Ingredients: 2 cups mayonnaise 2oz chopped dill pickles 1oz chopped onions 1 Tbsp parsley Chop up all of the pickles and onions, draining away the liquid.
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Keto Tartar Sauce Ingredients 1 cup of Low Carb Mayonnaise 2 tablespoons of Lemon Juice 1 Lemon, zest only 1 medium Dill Pickle, finely chopped 1 tablespoon of Parsley, finely chopped 2 teaspoons of Dill, finely chopped 6 Capers, finely chopped Pinch of Pepper Salt, to taste
Try our easy plaice recipe with warm tartare butter sauce. This simple fish idea makes an easy entertaining idea with a tangy tartare sauce To make the tartare sauce, heat half the butter in a small pan and cook the shallots until softened. Add the wine and stock, and boil until reduced by half.
This Low Carb Tartare Sauce recipe makes about 1 1/3 cups of sauce which is 20 serves. 1 serving is 1 tablespoon. Store leftover Keto Tartare Sauce in the fridge for up to 1 week. Place all ingredients into a small bowl and mix well.
Keto tartar sauce to the rescue. And before you start thinking it’s going to require a bunch of ingredients or take a long time, this low carb tartar sauce comes together with just 6 basic ingredients and 5 minutes. It tastes so much better than the stuff from the store, you’ll never go back.