DirectionsStep1Prepare the habanero peppers by removing the stems and seeds. Be sure to wear gloves or handle them with caution, as habaneros can be quite spicy and may irritate the skin.Step2In a blender or food processor, combine the pineapple chunks, habanero peppers, diced onion, minced garlic, apple cider vinegar, lime juice, honey, and salt. Blend until you achieve a smooth consistency.Step3Pour the mixture into a saucepan and bring it to a simmer over medium heat. Reduce the heat to low and let it simmer for about 10-15 minutes to allow the flavors to come together. Stir occasionally to prevent sticki…Step4After simmering, remove the saucepan from the heat and let the sauce cool down for a few minutes.Step5Once the sauce has cooled slightly, pour it back into the blender or food processor and blend it once again for a smoother texture.Step6Taste the sauce and adjust the seasoning according to your preference.Step7Finally, transfer the pineapple habanero sauce to a clean, airtight jar or bottle. Allow it to cool completely before sealingIngredientsIngredients2 cupsPineapple Chunks (fresh or canned)3 Habanero Peppers1 Small Onion (diced)3 clovesGarlic (minced)¼ cupApple Cider Vinegar¼ cupLime Juice¼ cupHoney1 teaspoonSaltNutritionalNutritional62 Calories0.1 gTotal Fat16 gCarbohydrate321 mgSodium0.5 gProteinFrom simplylowcal.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Low-Carb Coconut Shrimp w/ Sweet Pineapple Sauce
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WEBSep 14, 2022 · Instructions. Slice the habanero peppers and remove the seeds and white pith (please wear gloves !). Coarsely chop the pineapple, peppers, cilantro and onion …
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