1 cup crushed ice (or more for a thicker smoothie) sugar-free sweetener to taste Instructions Add the first 6 ingredients to a blender and blend on low-speed until smooth. Add crushed ice and …
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A turmeric smoothie is the perfect way to kickstart your day with immune boosting, anti-inflammatory ingredients! Low-Carb and Keto; Paleo; Vegan; Vegetarian; Whole30; …
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Ingredients 1 ▢ 1 cup dairy-free milk 2 ▢ 2 cups frozen pineapple chunks 3 ▢ 1 banana 4 ▢ 1 tablespoon fresh turmeric, grated (or 1 teaspoon ground turmeric) 5 ▢ 1 teaspoon fresh ginger, grated (or 1/3 teaspoon ground ginger)
Turmeric: I prefer fresh turmeric, but if you can’t find fresh, ground turmeric works just fine in this smoothie. Here’s the equivalent: 1-inch fresh turmeric = 1 tablespoon fresh grated turmeric = 1 teaspoon ground turmeric. Ginger: If you can’t find fresh, you can used dried ginger. But just note that they do impart a slightly different flavor.
This pineapple ginger turmeric smoothie would be the ultimate tonic if you are sick or feeling under the weather. OR just make it when you want an energy boost or even a little sweet treat.
A rich creamy low carb coconut milk avocado smoothie made with detox ingredients like ginger and turmeric, both high in antioxidants and anti-inflammatory compounds. Sugar free and high in good fats, it’s perfect for those on a healthy low carb keto diet.