Put berries, juices, yogurt (& sugar, if using) in a blender & process until smooth. Pour into 2 tall glasses & ENJOY!
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1/2 cup plant-based milk- Almond milk (However, you can use other basic liquids such as plain water, coconut water, dairy or hemp milk, orange or apple juice, green tea, or kombucha.) 1 cup frozen pineapple chunks. 1/2 cup fresh …
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Use fresh or frozen blueberries, raspberries, or blackberries combined with almond milk, heavy cream, and a bit of sweetener to make this …
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1 cup frozen pineapple chunks Instructions Place all ingredients in a blender (in the order listed) and blend until smooth. Pour equally into three …
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Get the recipe. 2. Low-carb strawberry crunch smoothie This easy smoothie recipe features strawberries, almonds, and cinnamon. Cinnamon may help to lower blood sugar levels. Get the
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Frozen Berries: frozen blueberries, strawberries and blackberries are used to give a good blend of sweet and tartness to this low carb berry smoothie.Frozen berries also makes …
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Brew tea bag for 2 minutes in water. Allow to cool completely. Mix all of the above ingredients in a high powdered blender until smooth. Pour and enjoy! Bonus tip: Green tea and blueberries are incredibly antioxidant-rich, so this …
This crazy easy low carb berry smoothie is refreshing, filling and super delicious. Try a quick 3-ingredient keto mixed berry smoothie as a quick keto breakfast or an afternoon snack to refuel your body. Prep Time 3 minutes …
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Berry Smoothie ingredients: 1 cup non dairy milk . ½ cup fresh or frozen fruit blueberries and strawberries. ½ cup veggies (kale, spinach, raw fresh or frozen chopped …
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Luckily, this recipe only uses a small serving of 1/4 cup (56 grams) pineapple, giving us only 5.5g of net carbs so it’s okay to have in moderation. 1/4 cup of pineapple in this smoothie is just enough to get the sweet taste of …
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Macronutrients. The nutritional breakdown for this basic Pineapple Smoothie recipe is made with unsweetened vanilla almond milk (45/calories), pineapple (82/calories), protein …
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Instructions. Put the ice cubes in a blender and allow them to sit for 5 minutes. You want them to melt slightly so the blender has some traction. Add the rest of the ingredients to …
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3 cubes of ice 1 frozen banana 1 cup fresh cherries 1 cup pineapple chopped ½ cup almond milk 1 tbsp chia optional: 1 tbsp maple syrup US Customary Metric Instructions In a …
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2½ ounces fresh pineapple 20 whole blanched and slivered almonds Instructions In a blender, combine the yogurt alternative, almond milk, pineapple, and almonds and puree until …
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About. Contributors; The Basics. Paleo 101: The Ultimate Paleo Diet Guide + Free Starter Kit; Why Aren’t Grains Paleo? Is Dairy Paleo? The Bad, The Better & The Best Options
1. Strawberry Avocado Keto Smoothie. Let’s start this list off right with this refreshing strawberry and avocado smoothie. It’s light, creamy, and bursting with strawberry goodness. …
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To make the blueberry pineapple smoothie recipe: Combine blueberries, pineapple, banana, almond milk and Greek yogurt in your blender. Cover and blend until smooth, scraping down sides if necessary. 2. Divide the blueberry pineapple smoothie in large glasses and top with additional blueberries and pineapple chunk. Enjoy!
Use fresh or frozen blueberries, raspberries, or blackberries combined with almond milk, heavy cream, and a bit of sweetener to make this smoothie. Cow’s milk is not a great low-carb option for this smoothie.
Ingredients: 1 1 cup of frozen pineapple chunks, cut into cubes. 2 1 frozen banana. 3 2 cups of almond milk. 4 2 teaspoons of chia seeds (optional if you want to add more fiber) 5 Water (optional to make the almond milk lighter)
Healthy mixed berry smoothie shopping list. Here’s everything you will need to make the keto berry smoothie: Coconut milk – This can be typically found in the Asian foods aisle in most supermarkets. The canned coconut milk is a much better option than carton coconut milk since the latter is heavily diluted and not as high in healthy fats.