WEBWith only five ingredients – keto teriyaki sauce, salmon filets, xanthan gum, toasted sesame seeds, and scallions – you can have this tender, flaky salmon ready in just 15 minutes. …
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WEBInstructions. Preheat the air fryer to 400°F. Combine the dried parsley, lemon pepper, garlic powder, paprika, and sea salt together in a small bowl and mix until well blended. Pat …
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WEBInstructions. Pour your oil in a large cast iron pan or a deep fryer and heat the oil to 350ºF. Slice your fish so they are about 4 inch wide. In a shallow bowl or pie plate combine the …
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WEBInstructions. Preheat oven to 425 degrees. Line a baking sheet with parchment paper. Pat the mahi mahi dry and then rub with the olive oil. Combine the lemon pepper, garlic …
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WEBSlice lemon and cover the air fryer basket with a few slices. Place fish on top and cover the fillet with even more lemon. Cook at 375F degrees for about 10 minutes. You may want …
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WEBPlease refer to the recipe card below for all the necessary ingredients and nutrition information to ensure you are getting the most out of this meal. Gather the following …
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WEBHeat 1 tablespoon avocado oil in a large, heavy bottomed skillet over medium heat. Add the salmon, skin side down, and cook for 4 minutes. Flip and cook 4 more minutes or until …
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WEBInstructions. Season fish fillet with lemon juice, and salt and pepper to taste. Bread the fillet with flour and cornstarch. Make the sauce: Melt butter and add flour; mix well. Add …
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WEBStir in the garlic and mushrooms. Cook, stirring occasionally for about 5 minutes, or until the mushrooms are tender. Add the broth to deglaze the pan, stirring to remove all the …
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WEBIn a medium-sized bowl, combine olive oil with lemon juice, chili powder, cumin powder, peppercorn, dried oregano, and sea salt. Submerge fillets in this mixture and cover. …
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WEBStep 3: Add the butter, crushed garlic, lemon juice and lemon zest to the skillet. Whisk together and then add the capers to the butter mixture. Cook for a few minutes. Step 4: …
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WEBKeto Pepper Steak Low-Carb Beef Stir-Fry. Pepper steak stir fry is another 20-minute meal that you won’t want to pass up. It’s a lot like the fajitas, but with an Asian-based …
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WEBAdd green pepper, red pepper, onion. Saute for 4-5 minutes. Pour in beef broth. Cover, turn heat down to medium-low and simmer 10-12 minutes, or until peppers are tender. …
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WEBPreheat the oven to 450 degrees F and spray a 9 x 13-inch baking dish with cooking spray. In a small bowl, whisk together the canola oil, garlic salt, thyme, paprika, cayenne …
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WEBInstructions. Sprinkle ½ teaspoon salt over turkey. Heat 1 tablespoon oil in a large non-stick skillet over medium high heat. Add half of the turkey and cook, until browned on the …
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WEBLoaded cauliflower mash. Preheat the oven to 400°F (200°C). Set aside an 8 x 8" (20 x 20 cm) baking dish, or individual, oven-to-table baking dishes. Bring a pot of lightly salted …
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