Peanut Butter Protein Powder Recipes

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WebThis easy recipe for low carb peanut butter balls made with protein powder makes a great afterschool or ketogenic snack. 4 …

Ratings: 4Calories: 104 per servingCategory: Snack1. NOTE: Depending on the brand of peanut butter and protein powder you use, you may need LESS protein powder. Start with adding half, then continue adding until a nice consistency is achieved. It will be firm enough to roll into balls, but soft enough that they will squish down a little when stacked on top of each other. Some protein powders are more chalky than others. I like Isopure zero carb whey protein isolate. There will be a slight crystalline feel to the protein balls when you bite into them.
2. Add the ingredients to a medium bowl and mix (knead) together with a rubber spatula until thoroughly combined.
3. Pinch-off walnut sized portions of the dough and roll into balls.
4. Store in the refrigerator in an airtight container for up to 10 days.

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Web1 cup natural creamy peanut butter ¼ cup vanilla protein powder 2 tbsp coconut flour ¼ cup monk fruit sweetened maple syrup or …

Servings: 6Total Time: 15 minsEstimated Reading Time: 2 minsCalories: 271 per serving1. Line an 8×4 inch loaf pan with parchment paper and set side.
2. In a bowl place the peanut butter and sweetener and using an electric mixer, beat on medium speed until blended.
3. Add the protein powder and coconut flour and beat to combine.
4. Transfer the mixture into the prepared pan and flatten it out.

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Web25 Powdered Peanut Butter Recipes Oatmeal Peanut Butter Chia Chocolate Chip Cookies (gluten free, vegan) via The Spicy …

Reviews: 6Estimated Reading Time: 3 mins

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Web½ cup / 130g peanut butter 1 tablespoon cocoa powder unsweetened 1 ½ tablespoon granulated erythritol 1 tablespoon protein

Rating: 5/5(22)
Total Time: 30 minsCategory: SnackCalories: 211 per serving1. Preheat the oven to 175 Celsius / 350 Fahrenheit.
2. Put the ingredients for the base and the top layer in separate bowls and mix with a fork, then knead with your hands to combine.
3. Line a ovenproof dish with parchment paper. Spread the base layer, then add the top layer to fit a space of ca 5 x 6 inches.
4. Bake for up to 25 minutes. The bars are ready when the top has set and is beginning to brown around the edges. Remove and let cool to room temperature before cutting.

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WebPlace on the baking sheet (repeat with the remaining dough). Flatten all the dough balls using a fork. Bake in the oven for 13-15 minutes. After removing them, let …

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WebHeavy whipping cream, PB2 powdered peanut butter, Splenda, cream cheese, and sour cream are all you need to make these low carb cream cheese bites. …

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WebThe other ingredients are a half of a frozen avocado which adds good for you fats and lots of creaminess, cacao powder, almond milk and just a bit more sweetness with vanilla cream stevia liquid. Add …

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WebHow to Make Low-Carb Protein Peanut Butter Cups: Heat the chocolate chips and coconut oil (or butter) in a bowl in the microwave for 20 second intervals, …

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WebLow Carb Peanut Butter Protein Cookies Courtesy of Anna Sward @ Proteinpow.com Ingredients: 2 tbsp of peanut butter (smooth or crunchy, up to you) 1/2 cup of almond …

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WebLow-Carb Peanut Butter Protein Balls Yield: 20 Protein Balls Prep Time: 10 minutes Additional Time: 10 minutes Total Time: 20 minutes Little bites of peanut

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WebHow to Make Peanut Butter Protein Cookies from Scratch. 1. Start by preheating the oven to 350F. I baked these using the convection setting. 2. Line a baking sheet with parchment paper. Or simply grease it. 3. …

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WebPreheat the oven to 350 degrees F (177 degrees C). Line a baking sheet with parchment paper. In a large bowl, stir together the protein powder, sweetener, and …

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WebLow Carb Peanut Butter Cup Shake 3/4 cup unsweetened vanilla almond milk 1 scoop unsweetened vanilla protein powder (I use Trim Healthy Mama's plain …

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WebServings: 1.5 cups. Calories: 141kcal. Course: Dessert, Post-Workout. Cuisine: American. A quick, easy and creamy Peanut Butter Protein Mousse with …

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WebNote: I have reduced the amount of protein powder I use slightly since I made this video. Please use the amount listed in the recipe description below. Step 1: …

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Frequently Asked Questions

Is peanut butter bad on a low carb diet?

Pure peanut butter contains only 20% carbs, making it suitable for a low-carb diet. It also causes a very low rise in blood sugar and is a perfect option for people with type 2 diabetes (7). These benefits have been partly attributed to oleic acid, one of the main fats in peanuts. Click to see full answer.

What is the lowest calorie peanut butter?

What is the lowest calorie peanut butter? Peter Pan Creamy Peanut Butter. Jif Creamy Peanut Butter (TIE) Skippy Creamy Peanut Butter (TIE) Justin's Peanut Butter. Peanut Butter & Co's Smooth Operator. Smucker's Organic Creamy Peanut Butter.

What are some recipes for powdered peanut butter?

Powdered peanut butter is useful in many ways. For a traditional taste, just mix a few tablespoons of powder with water until you reach a spreadable consistency. Or, add the powder to smoothies ( Try it in one of these smoothie recipes! ), pancake batter, oatmeal or other recipes for an instant protein boost.

How to make low carb 5 star peanut butter fudge?

Instructions

  • Place the dark chocolate, peanut butter and stevia into a small saucepan.
  • Heat over low heat until the chocolate has completely melted.
  • As soon as the chocolate has melted, remove from the heat.
  • Prepare a small rectangular dish by lining it with well greased baking paper.
  • Pour the melted chocolate and peanut butter into the prepared dish.

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