Maria Arienti
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WEBOct 25, 2023 · Preheat the oven to 300°F, and coat an 8”-square pan with nonstick cooking spray. In a medium bowl, whisk together the oats, …
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WEBJan 5, 2023 · Combine. In a large bowl, combine oats, chia seeds, peanut butter, honey, vanilla, chocolate chips, and milk. (You can use a small bowl if making a single serving.) …
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WEBAug 25, 2023 · Warm, comforting keto hot cereal. Smooth, creamy, and thick. Ready in less than 10 minutes. Only 4.4g net carbs per serving. …
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WEBJan 10, 2024 · To make the peanut butter oatmeal, combine all ingredients except the vanilla extract in a saucepan. Bring to a boil. Once boiling, turn the heat to low or low-medium and stir until thick. Turn off …
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WEBStart by heating your almond milk either on the stovetop or in the microwave until it is simmering. Next, mix in the almond flour and all the dry ingredients and continue to cook …
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WEBMar 2, 2024 · Preheat oven to 350°F. Line a baking sheet with parchment paper or greased foil. Set aside. In a large bowl, whisk together all of the dry ingredients: oats, oat flour, flaxseed, cinnamon and salt. In a …
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WEBInstructions. In a large bowl, whisk together the oats, baking powder, baking soda, cinnamon, and salt. In a medium bowl, combine the peanut butter, egg, vanilla, and honey. Whisk until blended. Scrape the liquid mixture …
WEBJan 14, 2023 · Variations. Peanut butter & jelly – 1 tablespoon creamy no sugar added peanut butter, 1 to 2 teaspoons sugar-free jelly or jam.; Maple pecan - 1 teaspoon keto maple syrup, 1 tablespoon chopped pecans, 1 …
WEBDec 20, 2017 · Start by microwaving the frozen cauliflower rice for 3 minutes on high (or cook on the stove over medium heat for 5-6 minutes, covered). Add the chia seeds, ½ cup dairy free milk to the cauliflower …
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WEBJul 27, 2016 · Instructions. Place the water and rolled oats in a small pot over high heat and bring it to a boil. Reduce the heat to low and simmer, covered, for 15 minutes, or until the oats are soft, stirring the oats a few times. Stir in the peanut butter. ½ cup rolled oats, 2 tablespoons natural peanut butter, 1 cup water.
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WEBMar 10, 2023 · Preheat the oven to 180C/350F. Line a large baking tray or cookie sheet with parchment paper. In a large mixing bowl, add your oats, mashed banana and …
WEBPeanut Butter and Chocolate Overnight "Oats". 4.60 from 25 votes. Print Recipe Pin Recipe. Prep Time 5 mins. Additional Time 8 hrs. Total Time 8 hrs 5 mins. Calories 459 kcal.
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WEBMar 16, 2023 · How To Make Keto Oatmeal. Step One: Mix together the hemp hearts, toasted coconut, coconut milk, egg, sweetener, cream, and xanthan gum in a medium microwave safe bowl. Step Two: Heat in the microwave for 30 seconds, then stir. Cook for an additional 30 seconds and stir until you reach the desired thickness.
WEBJul 10, 2020 · Instructions. Put 1 cup oatmeal in a 4-cup glass measuring cup (or a microwave-proof bowl with high sides) and sprinkle with salt. Stir in 1 3/4 cup warm water, or slightly more, depending on how thick you …
WEBJun 10, 2022 · Line a 9-inch square pan with parchment paper and press the mixture into the pan with a spatula or your fingers until equally distributed, ensuring that you’re pressing it into the corners of the pan. …
WEBAug 6, 2023 · In a medium bowl, whisk together the oats, baking soda, cinnamon, and salt. Set aside. In another medium bowl, whisk the eggs. With a rubber spatula, mix in the peanut butter, brown sugar, and …