WebAug 10, 2021 · Ingredients. 1 ½ cups unsweetened almond milk. 2 cups ice. 3 tablespoons peanut butter powder. 2 tablespoons unsweetened cocoa …
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WebMar 28, 2022 · Instructions. Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor. Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.
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WebFeb 8, 2023 · Step 1: Add the frozen zucchini, ice, cacao powder, peanut butter (or sunflower butter!), sweetener, vanilla, almond milk, and proteins, into a blender. Step 2: Process until very smooth. I use my blender’s tamper stick to press the ingredients down into the blade so it will blend thick without adding more liquid.
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WebJul 18, 2020 · Instructions. In a high-speed blender or food processor, add all your ingredients, except the ice, and blend well. If the smoothie is too thick, add enough milk to reach your desired consistency. If the …
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WebIngredients. 2 tablespoons PB2 Protein Powder or 2 tablespoons of Smooth Peanut Butter. 1 ripe banana, frozen or fresh - if using fresh - add ice cubes for sure. ½ cup almond milk or vanilla almond milk. ½ cup Vanilla Greek …
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WebTo make this high protein, low carb chocolate peanut butter smoothie, you blend together creamy, full fat coconut milk with cocoa powder, peanut butter and protein powder. While optional, I love to add vanilla, …
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WebJan 27, 2018 · How to make this low carb peanut butter smoothie. Check out a step by step story on how to make low carb peanut butter smoothies and topping ideas! To your high speed blender add all the dairy free …
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Web3 PB2 Keto Dessert Recipes. 1. Peanut Butter Cream Cheese Bites My Life Cookbook. 2. Skinny Frozen Peanut Butter Cups Dashing Dish. 3. Chocolate Peanut Butter Nice Cream Food with Feeling. PB2 recipes …
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WebJan 9, 2024 · The process by which they make PB2 basically presses all of the fat and oil out of peanuts leaving you with a lower calorie peanut butter powder. When you add liquid to the PB2 it resembles peanut butter but …
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WebJul 6, 2022 · In a blender, add all the ingredients. Pulse until smooth and creamy. Taste and adjust the sweetness. Serve with a dollop of whipped cream! Just blend all the ingredients, and in 30 seconds you have a …
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WebPrep Time: 5 minutes. Cook Time: 5 minutes. Servings: 1 person. Calories: 165kcal. Net Carbs: 5.7g. Protein: 7.5g. Jump to Recipe Print Recipe. With this chocolate peanut butter smoothie, you can enjoy all the goodness of a peanut butter cup milkshake…without all the sugar and carbs! You don’t even need any protein powder.
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WebMay 25, 2020 · Calories: 328 kcal Total Carbohydrates: 15 g Protein: 7 g Fat: 30 g Sodium: 19 mg Fiber: 8 g Sugar: 3 g Net Carbs: 7 g. ©Little Pine Low Carb. Content and photographs are copyright protected. Sharing of …
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WebIngredients: -1 cup frozen strawberries (or fresh strawberries) -1/2 orange, peeled. -1/2 cup strawberry Greek yogurt. -1 tablespoon powdered peanut butter. -1 cup almond milk or soy milk. Instructions: Blend all ingredients in a blender until smooth. Enjoy immediately!
WebMar 29, 2023 · How to make a peanut butter smoothie recipe. If using oatmeal, blend the oats until they turn into a fine powder. Add the frozen banana, peanut butter, milk, salt, sweetener, and optional cocoa powder …
WebJan 24, 2023 · If you like a sweeter smoothie, add 2-3 teaspoons of maple syrup or honey. Alternatively, mix in a deseeded date. Begin blending at a lower speed, then slowly increase the speed as the ingredients start …
Web1 medium ripe banana. ½ to 1 cup of ice cubes. ¼ teaspoon of cocoa powder. Directions: Add the PB2, coffee, milk and banana into a blender and blend until smooth and. creamy. Add the ice cubes and blend until you reach a desired consistency. Pour the smoothie into a glass and lightly sprinkle with cocoa powder. Enjoy!