Paul Prudhomme Blackened Fish Recipe

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WebPrudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish …

Rating: 4/5(238)
Category: Dinner, Easy, Quick, Main CourseServings: 6Total Time: 25 mins

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Web1 teaspoon garlic powder 1 teaspoon ground red pepper (cayenne) 3⁄4 teaspoon freshly-ground white pepper 3⁄4 teaspoon fresh ground black pepper 1⁄2 …

Rating: 5/5(12)
Total Time: 10 minsCategory: Low CholesterolCalories: 223 per serving1. Mix all ingredients well.
2. This seasoning is fantastic when used on not only fish, but chicken and steak as well.
3. Dip the meats in melted butter and then into this mix before cooking.

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WebChef Paul's Blackened Fish Filets Click image to enlarge Method: Heat a large cast-iron skillet over very high heat until it is extremely hot (about 600°F). Spread a little of the butter or oil on each side of the filets. …

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WebDirections. Mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme, and salt in a small …

Rating: 5/5(276)
Total Time: 30 minsServings: 6Calories: 420 per serving1. In a small bowl, mix together paprika, dry mustard, cayenne pepper, cumin, black pepper, white pepper, thyme and salt; set aside. Heat a heavy cast iron pan on high heat until extremely hot, about 10 minutes.
2. Pour 3/4 cup melted butter into a shallow dish. Dip each fillet into butter, turning once to coat both sides. Sprinkle both sides of fillets with spice mixture, and gently pat mixture onto fish.
3. Place fillets into hot pan without crowding. Carefully pour about 1 teaspoon melted butter over each fillet. Cook until fish has a charred appearance, about 2 minutes. Turn fillets, spoon 1 teaspoon melted butter over each, and cook until charred. Repeat with remaining fish.

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WebSprinkle seasoning mix generously on both sides of fillet, patting in by hand. Place in hot skillet. Pour 1 tsp of melted butter on top. (Careful, butter may/will flame up.) Cook over …

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WebPlace in the hot skillet and pour 1 teaspoon melted butter on top of each fillet (be careful, as the butter may flame up). Cook, uncovered, over the same high heat until the underside …

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WebInstructions Step 1 Combine paprika, salt, onion and garlic powders, cayenne, black and white pepper, thyme, and oregano in a small bowl and set aside. Put 2 tbsp. of the butter …

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WebFOR THE FISH Place the fish filets on a cutting board or plate, and drizzle them with the remaining olive oil. Rub the oil on all sides of the fish to completely coat it. …

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Web1/2 tsp fennel -- or seeds crushed Mix all and store in a glass jar. NOTES : Usually blackened seasoning for steak has fennel seed in it which really gives the meat …

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Web1 tsp garlic powder. 1 tsp cayenne. 3/4 tsp white pepper. 3/4 tsp black pepper. 1/2 tsp thyme. 1/2 tsp oregano. 1/2 tsp fennel -- or seeds crushed. Mix all and …

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WebIt’s naturally gluten free, paleo, Whole30, Low Carb and Keto compliant, there is no sugar added. Prep Time: 5 minutes Total Time: 5 minutes Total Carbs: 2 g …

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WebDirections Combine the seasoning mix ingredients in a small bowl. Season each side of each fillet evenly with 1/2 teaspoon of the seasoning mix. Place the vegetable oil in a 12 …

Author: Paul PrudhommeDifficulty: 24 min

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Web1 tablespoon paprika 2 1/2 teaspoons kosher salt 1 teaspoon onion powder 1 teaspoon garlic powder 1 teaspoon ground cayenne 1/2 teaspoon dried thyme 1/2 teaspoon dried …

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WebBlackened Fish Taco Bowls Made from scratch Fish Taco Bowls recipe, cooks really quickly and makes for a healthy easy meal in minutes. Prep Time: 5 minutes …

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WebRecipe by Paul Prudhomme Remove the fat cap from the top of the prime rib roast. Season the meat with a generous amount of pepper, salt, and garlic powder. Arrange …

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WebAccording to the NY Times, chef Paul Prudhomme’s blackened seasoning is 1 Tablespoon paprika, 2 ½ teaspoons salt, 1 teaspoon onion powder, 1 teaspoon garlic …

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