DirectionsStep1Start by making the sauce if you don't have any already made.Step2Preheat oven to 450°F. Spray 2 sheet pans with oil.Step3While the sauce simmers, slice the eggplant into 1/4 inch thick slices. Transfer to the prepared pans, it's ok if they overlap slightly. Season with salt. Bake for 20 minutes, turning halfway through until eggplant is g…Step4Meanwhile, in a medium bowl combine ricotta, egg, parsley and 1/4 cup of grated cheese.Step5Put 1/2 cup sauce on the bottom of a 9x12 baking dish, add 1/3 of eggplant to cover the bottom of the dish. Top with 1/3 of the ricotta cheese mixture, 3/4 cup of the mozzarella cheese and 3/4 cup of the sauce. Add ano…Step6Heat the oven to 400F.Step7Cover with foil and bake until cheese is melted and everything is bubbling, about 40 minutes.Step8Remove foil and bake an additional 10 minutes.Step9Take it out of the oven and let it sit about 10 minutes before cuttingIngredientsIngredients2 poundsEggplant (1 large or 2 medium)add Olive Oil Spray1 teaspoonKosher Salt12 ounces partsSkim Ricotta (Polly-o is the only brand I use)¼ cupPecorino Romano (+2 tbsp)¼ cupFresh Parsley (chopped)1 Large Egg2 ½ cups partsSkim Mozzarella (I used Sargento)4 cupsJarred Marinara (or homemade tomato sauce)See moreNutritionalNutritional250 Calories16 gTotal Fat71 mgCholesterol13 gCarbohydrate746 mgSodium16 gProteinFrom skinnytaste.comRecipeDirectionsIngredientsNutritionalExplore furtherEatingWell's Eggplant Parmesaneatingwell.comHealthier Eggplant Parmesan II - Allrecipesallrecipes.comNo Breading, No Frying Eggplant Parmesan Recipe …sidechef.comEasy Eggplant Parmesan (baked, not fried) - Bowl of Deliciousbowlofdelicious.comJamie Oliver's Eggplant Parmesan Recipe - NYT Cookingcooking.nytimes.comRecommended to you based on what's popular • Feedback
Low Carb Eggplant Parmesan
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WebSep 7, 2022 · 2. Cover 2 baking sheets with foil and spray with cooking spray. Place the eggplant in a single layer on the baking sheets. Brush …
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WebDec 30, 2020 · Preheat the oven to 350°. Spread 1/3 cup of marinara sauce on the bottom of a baking dish. Add 1 layer of eggplant, add 1/3 cup …
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WebOct 22, 2020 · Brush the eggplant with olive oil. Bake in the oven for 20 minutes, turning eggplant once halfway during cooking time. Spray a 3 …
WebJan 29, 2022 · After 30 minutes pat the eggplant slices dry with a paper towel. In one bowl whisk 2 eggs and set aside. In a second bowl …
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WebAug 10, 2020 · Arrange the eggplant slices in a single layer. Top with 3/4 cup (177 ml) marinara and half of the mozzarella slices. Repeat with a second single layer of eggplant, 3/4 cup (177 ml) of marinara, and …
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WebMar 16, 2024 · Dry moisture. Step 2: Coat eggplant slices in egg wash. Step 3: Coat the eggplant slices with keto breadcrumbs! Step 4: Bake the eggplant rounds to crispy perfection. Step 5: Add marinara to the bottom …
WebAug 20, 2020 · Remove eggplant from oven and set aside. 2. Mix Ingredients. While eggplant is baking, whisk together half-and-half, ricotta, 1/2 cup of the parmesan cheese, garlic, thyme or basil, and eggs in a …
WebMay 4, 2023 · Preheat the oven to 375°F (190˚C). Line a baking sheet with paper towels and another with parchment paper. Trim the ends off the eggplant, then slice into ½-inch (2-cm)-thick rounds. Transfer the rounds …
WebJan 15, 2022 · Bake for 6-8 minutes per side, until the coating is crispy and golden brown. Remove the eggplant from the oven. Spoon sauce over each eggplant round. Top each with one slice of mozzarella cheese and …
WebSep 19, 2023 · Directions. Position racks in middle and lower thirds of oven; preheat to 400°F. Coat 2 baking sheets and a 9-by-13-inch baking dish with cooking spray. Whisk eggs and water in a shallow bowl. Mix …
WebDec 11, 2021 · Preheat the oven to 180/350F. Grease a large baking dish and add around one cup of the marinara sauce to the bottom of it. In a small bowl, add the bread crumbs and Italian seasoning and mix together. In a …
WebApr 4, 2024 · Heat oil in a large skillet over medium high heat until it reaches 375 degrees F. Fry the eggplant slices 2 or 3 at a time, in the skillet, until browned, about 4-5 minutes per side. Remove from skillet and arrange …
WebJul 15, 2022 · Slice the unpeeled eggplant into ½-inch rounds, discarding the ends. Season the eggplant slices with salt, pepper, and garlic powder. In a shallow bowl, whisk the …
WebSep 15, 2021 · Preheat the oven to 400F. Spray the inside of a deep casserole dish with cooking spray. Add ½ cup marinara to the bottom of your dish, spreading evenly around the bottom. Add your eggplant to …
WebFeb 14, 2024 · Slice the eggplants into 1/4 inch thick rounds. Lay the slices out and sprinkle them with salt to help release moisture. Let them sit for about 10 minutes, then pat dry …
WebPreheat the oven to 400F. Make the coating by combining almond flour, flaxseed meal, grated Parmesan, salt and pepper. Dip each slice of eggplant into the beaten egg, then the coating mixture. Heat a non-stick …