Parmesan Crusted Cod Allrecipes

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WEBJan 12, 2021 · Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray. Place the egg in a shallow dish. Add the Parmesan and …

Reviews: 215
Category: Seafood
Ratings: 331
Calories: 119 per serving
1. Preheat oven to 425 degrees. Spray a baking sheet with non-stick spray.
2. Place the egg in a shallow dish.
3. Add the Parmesan and seasonings to a second shallow dish and mix together with a fork to combine.
4. Dip each cod filet first in the egg and then in the Parmesan mixture to coat. Arrange on the baking sheet.

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WEBFeb 26, 2020 · Instructions. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. In a medium bowl, combine the panko, …

Ratings: 74
Calories: 226 per serving
Category: Dinner
1. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.
2. In a medium bowl, combine the panko, parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Add the olive oil and toss to combine.
3. Arrange the cod fillets on the baking sheet and season all over with salt and pepper. Divide the panko topping among the fillets, pressing lightly so that it adheres.
4. Place in the oven and bake for 10-12 minutes or until the topping is lightly browned and the fish is mostly opaque (just cooked through), with a trace of translucence in the center (cut into a piece to check). Cooking time will depend on the thickness of the fillets. Serve immediately.

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WEBFeb 22, 2023 · Remove dish from oven. Coat both sides of cod in melted butter in the baking dish. Bake cod in the preheated oven for 10 minutes. Remove from oven; top …

Ratings: 1.2K
Calories: 280 per serving
Category: Dinner

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WEBJan 26, 2022 · Preheat the oven to 400ºF (205°C). Line a baking sheet with parchment paper or foil. Alternatively, a glass dish can be used for …

Rating: 3.9/5(208)
Calories: 115 per serving
Category: Main
1. Preheat the oven to 400ºF. Line a baking sheet with parchment paper or foil.
2. In a shallow bowl, mix together the Parmesan, paprika, parsley and salt. Drizzle the cod with olive oil (rubbing it into the front and back of the fillet), then dredge in the cheese mixture, pressing it in lightly with your fingers. Transfer to the baking sheet. Top cod with any leftover cheese mixture.
3. Bake until the fish is opaque in the thickest part, 10-15 minutes. Serve with the lemon slices.

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WEBJan 6, 2020 · In a small bowl, combine Parmesan, parsley, lemon zest, paprika, and black pepper. Cover the top of fillets with Parmesan mixture, lightly patting so it adheres. Bake 22 to 25 minutes or until fish flakes …

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WEBInstructions. Preheat oven to 400ºF. Blot cod filets with paper towel to absorb the moisture. In a small mixing bowl, combine olive oil, parmesan cheese, breadcrumbs, salt, garlic powder, and pepper. Press mixture …

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WEBMar 13, 2024 · Instructions. Preheat oven to 450 degrees F. Lay the cod fillets on a cutting board or clean surface and pat dry. Season with salt and pepper. Combine the panko, parmesan, garlic powder, onion powder, …

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WEBJan 2, 2022 · Lightly season with salt and pepper and arrange on an oiled oven-safe rack set inside a parchment lined baking sheet. Divide panko mixture evenly over fish fillets and drizzle with olive oil. Bake in an oven …

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WEBParmesan Crusted Cod. April 14, 2015 Danita. Alaska seafood is also low in saturated fat, low in sodium and one of the best sources of heart-healthy omega-3 fatty acids. Cod is probably my favorite fish….light, …

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WEBPreheat oven to 400° F (200°C). Line a baking sheet with parchment paper or a silicon mat. Add the breadcrumbs, Parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Pour the olive oil into a bowl. …

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WEBJan 14, 2021 · Preheat the oven to 350 degrees F. Place cod on a greased baking sheet or line with parchment paper. Place the crackers in a zip lock bag and break into into crumbs. (I use a rolling pin) In a small bowl, …

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WEBMay 6, 2024 · Instructions. Preheat oven to 400ºF. Blot cod filets with paper towel to absorb the moisture. In a small mixing bowl, combine olive oil, parmesan cheese, breadcrumbs, salt, garlic powder, and pepper. …

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WEBOct 31, 2023 · Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets. Bake, uncovered, until fish just begins to flake easily with a fork, …

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WEBJan 14, 2019 · Directions. First, bake the cod: Thaw cod, if frozen. Preheat oven to 400 degrees, line a rimmed baking sheet with parchment paper, and melt the butter. Place cod on the parchment paper lined baking …

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WEBMay 12, 2022 · Preheat oven to 425°F, and lining a baking sheet with parchment paper or tinfoil. Use paper towels to pat the cod fillets dry. In a small bowl, combine the panko breadcrumbs, garlic, lemon zest, …

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WEBMay 10, 2023 · Directions. Preheat the oven to 425 degrees F (220 degrees C). Line a rimmed baking sheet with parchment paper. Place cod fillets on a paper towel. Place …

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WEBFeb 14, 2024 · Preheat oven to 450° F. Line baking sheet with parchment paper or silicone baking mat. Place fish fillets onto the prepared baking sheet and set aside. In a small bowl, stir mayonnaise together with …

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