WebHeat 2 Tbsp ghee and add cardamom, dry ginger powder, and saffron strands (if using). Saute for 30 seconds. Add whole wheat flour, reduce the flames to …
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Assemble Panjiri — Add Khand or jaggery, toasted dry nuts, toasted coconut flakes, phool makhana, cardamom powder, ajwain, coarsely-ground dry nuts, and spices. Mix it well until all the ingredients are thoroughly combined. Taste and adjust the sweetness at this point. Your homemade Panjeeri is ready.
Easy Panjiri Recipe: also known as panjeeri, is a popular Indian sweet made using whole wheat, ghee, dry fruits, ginger powder, cardamom, and some tulsi leaves (Indian holy basil - optional). It's perfect as Janamashthmi prasad or pregnant or nursing women too. (Incase you have raw nuts, you can roast them in 1 Tbsp of ghee).
Add roasted sooji and mix until combined. Take the pan /kadhai off the heat. Assemble Panjiri — Add Khand or jaggery, toasted dry nuts, toasted coconut flakes, phool makhana, cardamom powder, ajwain, coarsely-ground dry nuts, and spices. Mix it well until all the ingredients are thoroughly combined. Taste and adjust the sweetness at this point.
We talked about our family recipe for panjeeri, which is North Indian dish for new mothers but has its origins in Ayurvedic medicine. Panjeeri is traditionally an energising and warming food. It helps to promote circulatory and lymphatic flow.