Pan Sauteed Cod Recipes

Listing Results Pan Sauteed Cod Recipes

WEBJun 20, 2020 · Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod

Rating: 4.7/5(28)
Total Time: 7 mins
Category: Main Dish
Calories: 211 per serving
1. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning.
2. Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.
3. Flip the cod and pour the lemon juice over the fish. Cook an additional 1 to 2 minutes until the cod is tender and starts to flake when you prick it with a fork (adjust based on the thickness of the fillets). Remove from the heat and sprinkle with the parsley. Serve immediately.
4. Serve drizzled with sauce

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WEBRoasted Cod with Warm Tomato-Olive-Caper Tapenade. 25 mins. Fish and Chips-Style Cod. 1 hr 5 mins. Coconut-Curry Cod Stew with Sweet Potato & Rice. 45 mins. Fish Tacos with Jalapeño Slaw. 25 mins. Slow-Cooker …

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WEBMay 29, 2021 · Instructions. In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and …

Rating: 5/5(140)
Calories: 315 per serving
Category: Main Course
1. In a small mixing bowl whisk together flour, paprika, onion powder, thyme, oregano, cayenne pepper, salt and pepper.
2. Sprinkle and spread flour mixture over both sides of the cod fillets (use up all of the mixture).
3. Melt 1 Tbsp butter and 1 Tbsp olive oil in a skillet over medium-high heat.
4. Add cod and sear until golden brown and cooked through on each side, about 3 - 4 minutes per side (fish should flake easily with a fork when done). Transfer to serving plates.

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WEBMay 15, 2020 · Cook the garlic and lemon slices in a skillet. Pour in the wine, chicken broth, and lemon juice. Simmer for 3-4 minutes. Remove the lemon slices and taste to adjust seasoning. In a small dish, combine the …

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WEBFeb 16, 2022 · Instructions. Stir the thyme, salt, pepper and cayenne pepper together in a small bowl. Pat the fish dry them generously season them on both sides with the spice blend. Heat the oil in a large skillet …

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WEBMar 6, 2018 · Add the garlic and capers to the pan and cook, stirring constantly for 30 seconds. Add the vermouth to deglaze. Bring it to a boil and scrape up all the browned bits from the bottom of the pan. Boil for 1 …

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WEBFeb 3, 2020 · Instructions. Heat the oil in a large nonstick frying pan over medium heat until shimmering. Meanwhile, sprinkle the cod evenly with the flour, salt, and pepper on both sides. Add the cod fillets to the pan and …

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WEBApr 18, 2024 · Reserve 2 tablespoons vinaigrette in a small bowl. Add the lentils, pecans, radishes, shallot, mint, parsley and 1/4 teaspoon salt to the dressing in the medium bowl and stir to combine. Pat cod dry and …

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WEBJul 2, 2018 · Season with salt, pepper, rosemary and set aside. To a non-stick pan, add olive oil over medium heat. Once well heated, add your fish (presentation-side down), you should hear a sizzle. Add 1 Tbsp plain …

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WEBApr 23, 2020 · Heat a pan over medium-low heat (don’t cook cod on high heat, it will burn and cook unevenly!) with two generous pats of butter. Place cod in the pan. Season generously with garlic parsley salt. Cook …

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WEBFeb 15, 2024 · Heat olive oil and butter in a skillet over medium-high heat. Sprinkle both sides of cod with Italian seasoning, salt, and pepper. Add cod to the hot skillet and sear …

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WEBApr 21, 2024 · Heat one tablespoon of olive oil in a large skillet over medium-high heat. Once hot, add the cod fillets to the skillet. Sear for about 3-4 minutes on each side, or …

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WEBOct 7, 2019 · Turn the heat down to medium-high and let them cook, undisturbed, for 5 minutes, or until you see the bottom starting to caramelize. Using a thin metal spatula, ideally a fish spatula, carefully …

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WEBJan 25, 2023 · Add the seasoning and tomatoes. Pour the diced tomatoes, chili flakes, salt, and pepper (to taste) over the sautéed vegetables. Cook covered over medium low heat for about 15 minutes. Cook the pan fried …

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WEBMay 16, 2023 · Use kitchen scissors to cut the cod into portion sizes if needed. Stir the seasonings in a tiny bowl. (Old Bay, salt and hot paprika). Rub the seasoning onto both sides of the cod loins. (Wear food-safe …

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WEBApr 15, 2024 · Pat the cod filets dry with a paper towel, then season them with salt and ground black pepper. Step 2: Sear the cod. Heat some butter in a large, nonstick skillet …

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WEBAug 7, 2020 · Dry the cod with paper towels, and season the fillets with season salt on both sides. When the pan is hot, add the butter to the pan. Once the butter melts, swirl it to coat the pan. Then, add the seasoned …

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