Recipe Instructions Season grouper fillet with salt and pepper on both sides. Heat butter over medium heat in … Add grouper and cook for about 3 minutes on each side. …
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Season grouper fillet with salt and pepper on both sides. Heat butter over medium heat in the skillet and saute minced garlic in it for 1 minutes. Add grouper and cook for about 3 minutes on each side. Take the fish out and set aside. Add lemon juice and parsley to garlic butter. Saute for a minute or two.
Easy Pan Seared Grouper with Gremolata is a colorful and flavorful entree which only takes ten minutes to prepare. It’s a perfect choice for a quick weeknight dinner but is also a dish you would be proud to serve to guests. Gremolata, a cross between a condiment and garnish, is simply a combination of fresh parsley, garlic, and lemon zest.
If you have leftover pan fried grouper, place it in a shallow container with a lid and cover it with the leftover pan sauce. You want a shallow dish that will allows you to spread the fish out so that it freezes more quickly. Be sure and label it with the date it was cooked. For best results, you’ll want to eat it within a month.
Cook the grouper: Place a large cast iron skillet over medium-high heat. Once hot, add a little olive oil. You need less than a inch of the oil. Just enough coat the bottom good. Add the fish to the hot oil and cook for 4-5 minutes, or until golden brown and it releases easily from the bottom of the skillet.