Pan Fried Cod Recipes Panko

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WebJun 20, 2020 · Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod

Rating: 4.7/5(27)
Total Time: 7 mins
Category: Main Dish
Calories: 211 per serving
1. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning.
2. Heat a large skillet over medium high heat and add the butter and olive oil. When butter is melted, add the cod and cook for 2 minutes.
3. Flip the cod and pour the lemon juice over the fish. Cook an additional 1 to 2 minutes until the cod is tender and starts to flake when you prick it with a fork (adjust based on the thickness of the fillets). Remove from the heat and sprinkle with the parsley. Serve immediately.
4. Serve drizzled with sauce

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WebJul 29, 2021 · Add the flour to a dinner plate and stir in the seasonings (Old Bay, salt and hot paprika). Set up an assembly line from left to right with the cod, the beaten eggs, the …

Ratings: 89
Calories: 425 per serving
Category: Dinner

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WebSep 18, 2020 · Lay the fish in a preheated, oiled skillet. Cook (undisturbed) for 2 to 3 minutes. Flip the fillets over, then add the butter. Baste the fish …

Rating: 4.8/5(30)
Total Time: 15 mins
Category: Main Course
Calories: 331 per serving
1. Pat the cod fillets very dry. Season both sides with salt and pepper.
2. Heat the oil a 10-inch or similar cast-iron or heavy-bottom skillet over medium-high heat. Once the oil is hot and shiny (but not yet smoking), gently lower the fish into the oil, moving away from your body with your motion in case the oil splatters. Lower the heat to medium.
3. Let the fish cook undisturbed on the first side for 2 to 3 minutes, until the underside is nicely golden.
4. Gently flip the cod over. A flexible, thin metal spatula (such as a fish spatula) works best. The cod might stick a bit at first, but work gently and firmly and you'll get it. Place the butter in the pan. With a spoon, spread the pat around the fish. Tilt the pan away from you so that the butter pools, then baste the fish with the butter a few times.

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WebFeb 16, 2022 · Instructions. Stir the thyme, salt, pepper and cayenne pepper together in a small bowl. Pat the fish dry them generously season them on both sides with the spice …

Rating: 5/5(13)
Total Time: 12 mins
Category: Main Dish
Calories: 163 per serving

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WebSep 20, 2022 · Heat about 1/2-inch of oil in the bottom of a heavy-bottomed skillet. Cast-iron works great! Season the cod filets with salt and pepper and the Old Bay seasoning. Whisk the eggs in a shallow dish large enough …

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WebMar 26, 2024 · Sprinkle the seasoning blend over both sides of the cod fillets and pat it with your hands so it sticks to the fish. Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the fish and let it …

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WebSep 11, 2022 · Make the lemon aioli by mixing all ingredients together thoroughly. Set aside for the flavors to blend. Pat the cod fillets dry with paper towels. Season with salt and pepper, and set aside. Place the …

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WebNov 6, 2023 · Use a wooden spoon to scrape up any browned bits from the bottom of the skillet. Cook for 3-4 minutes, until the liquid is reduced by half and the tomatoes start to soften and burst. Season the sauce with the …

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WebApr 23, 2020 · Heat a pan over medium-low heat (don’t cook cod on high heat, it will burn and cook unevenly!) with two generous pats of butter. Place cod in the pan. Season generously with garlic parsley salt. Cook for two …

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WebSep 21, 2023 · Step 1: Set up an assembly line of flour and spices in one small bowl, whisked eggs in another small bowl, and panko breadcrumb mixture in another. Step 2: Dredge the fish in the flour, making sure to …

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Web2. WHISK THE EGG. In a bowl of sufficient size to accommodate the COD (one piece at a time), crack one fresh EGG and whisk it until it is uniformly combined. 3. PREPARE THE …

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WebPat the cod filets with paper towels to remove excess moisture. Season both sides with salt and pepper. Place the flour in a shallow dish. Dredge each cod filet in the flour, shaking …

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WebApr 5, 2024 · To a large stainless steel plan, add the butter and olive oil into the pan over a medium/high heat (Image 2). 3. Once the butter has melted, add the cod loins and fry for 2 minutes (Image 3). 4. Turn the cod fillets …

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WebIn a shallow dish combine bread crumbs and grated Parmesan cheese. Season cod fillets with salt and pepper on both side. In a large skillet, heat oil and butter together over medium high heat until hot and bubbly. …

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WebFeb 13, 2024 · Spray the tops with vegetable oil. Air fry at 350F for 10-12 minutes, or until the cod is cooked to an internal temperature of 145F. If you notice the breadcrumbs getting too brown halfway through cooking, …

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WebMay 30, 2022 · Sprinkle over both. sides of fish and allow to rest. In a large skillet, melt butter and olive oil over low to. medium heat. When hot, add fish and cook for 2 minutes. Carefully flip the fish. and add lemon juice. Cook …

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WebDec 1, 2023 · Preheat oven to 425°F. Line a baking sheet with parchment or coat a 9 by 12 baking dish with cooking spray. Cut cod into 4 portions and season all over with salt and pepper. Place on the prepared baking …

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