Paleo Turkey Bolognese Garlic Spaghetti Squash Recipe

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WebNov 15, 2018 · Instructions. Place the oven rack in the center position, preheat oven to 400°F (204°C). Line a large baking sheet with foil. Cut …

Rating: 4.9/5(7)
Category: Dinner
Cuisine: American
Calories: 312 per serving
1. Place the oven rack in the center position, preheat oven to 400°F (204°C). Line a large baking sheet with foil.
2. Cut spaghetti squash into 1-inch wide rings, scoop out the seeds, and transfer to a baking sheet. Lightly brush rings with olive oil and sprinkle with salt on both sides.
3. Roast until tender, about 35 to 40 minutes. Cool slightly and then use a fork to remove and separate the strands.
4. Heat 2 tablespoons olive oil over medium-high heat in a large heavy saucepan.

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WebJan 11, 2020 · Cut the squash lengthwise and scoop out the seeds and strings. Spray with avocado oil spray and sprinkle with sea salt and …

1. Preheat your oven to 400°F and line a baking sheet with parchment paper. Cut the squash in half lengthwise and scoop out the seeds and strings. Spray the inside of the squash with avocado oil spray or brush with oil, and sprinkle with sea salt and black pepper.
2. While the squash roasts, heat a large skillet over medium-hi heat and add the garlic infused oil. Once heated, add the carrot and celery to the skillet and cook until tender - about 3 minutes. Add the bacon to the skillet and cook, stirring, until about 3/4 of the way done. If the bacon renders a lot of fat, you can drain some at this point (optional).

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WebMay 16, 2022 · Brown ground turkey for 5-7 minutes. When fully cooked, remove from pan and set aside, reserving the juices/grease. Add carrots, …

Rating: 4.9/5(18)
Total Time: 1 hr 10 mins
Category: Main Course
Calories: 330 per serving
1. In a pan, heat 1 tablespoon olive oil. Brown ground turkey for 5-7 minutes. When fully cooked, remove from pan and set aside, reserving the juices/grease
2. In a large pot, heat 1 tablespoon olive oil. Brown ground turkey for 5-7 minutes. When fully cooked, remove from pan and set aside, reserving the juices/grease

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WebNov 6, 2016 · Place 1/4 cup of coconut oil into a large pot and saute the diced onion in the oil on high heat. Add the ground beef to the pot once the onions turn translucent. Once the meat is browned, add the diced …

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WebJun 3, 2019 · While the squash bakes, prepare the sauce. In a large skillet over medium-high heat, melt the bacon fat or butter, and saute the onions, carrots and celery until they become translucent. Add the garlic an cook …

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WebSpaghetti (Squash) Bolognese with Ground Turkey, Mushrooms and Spinach It's gluten-free, paleo/primal, low carb and dairy-free (without the cheese). Print Recipe. …

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WebOct 21, 2021 · Cook Spaghetti Squash: Follow the instructions in the recipe linked above. Sauté Onions: In the meantime, heat a large skillet to medium-high heat and add the coconut oil. Once melted, add the diced …

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WebFeb 5, 2024 · Add the tomato sauce and chicken stock. Stir to combine. Cover the pot and simmer on low for 2 hours. Meanwhile, cut the spaghetti squash in half lengthwise and scoop out the seeds. Preheat the oven to …

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WebNov 12, 2021 · Bake in the oven, let cool, then use a fork to shred the squash halves into strips. Saute onion and garlic in a large skillet. Add in the ground beef and cook until browned. Add the diced tomatoes, …

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WebSep 18, 2016 · Drizzle with 1 tbsp olive oil, and sprinkle with salt and pepper. Place the squash cut-side down on the baking sheet, and roast for 45 minutes. Meanwhile, heat the other tablespoon of olive oil in a large …

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WebDec 10, 2017 · 6 cups Roasted Spaghetti Squash (1 large spaghetti squash) Grated Parmesan, optional; Fresh rosemary, thyme, and basil; Directions: Preheat your oven to …

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WebOct 14, 2021 · In a large sauté pan, heat the olive oil over medium heat and then sauté the onions for about 2 minutes. Add the ground turkey to the onions in the pan. Add the sage, basil, cinnamon, cayenne pepper, salt …

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WebMar 11, 2021 · Add 1/4 teaspoon of salt (optional) and the basil leaves to the 3 cups of spaghetti squash, and mix to combine. While the squash is cooking, combine the …

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WebJan 4, 2024 · Prepare the Turkey Bolognese: In a large skillet, large deep sauté pan or pot, heat the olive oil over medium-high heat and add the chopped onion. Sauté, stirring frequently, until onion is very fragrant and …

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WebEnjoy a grain-free twist on a classic with this Paleo Turkey Bolognese with Garlic Spaghetti Squash – a flavorful, healthy meal perfect for any day.#paleo#gluten …

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WebMar 17, 2022 · Follow these directions for the instant pot, or boil on the stove for 10 minutes, or buy a rotisserie chicken + shred. In a bowl, mix together olive oil, egg, spices+ Frank's …

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WebJan 30, 2024 · How to make slow cooker turkey bolognese. Step 1: Dump all the sauce ingredients - except the turkey - into the slow cooker and give it a good stir. Step 2: Cut the ground turkey into cubes, pop them into …

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