Preheat oven to 375 F. Wash the spaghetti squash and use a fork to poke several holes in the outside. Place spaghetti squash on a baking sheet and roast 45-50 minutes. The squash is …
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16. Spaghetti Squash Hash With Bacon and Kale. This breakfast hash is healthy, hearty, and totally delicious with spaghetti squash, bacon, olive oil, minced onion and garlic, kale, red …
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This paleo take on a classic pasta dish mixes buttery spaghetti squash noodles with tender, lemony chunks of shrimp. Avoid microwaving your squash here and roast with avocado oil instead of olive oil. Use grass-fed butter or ghee and pick up wild-caught shrimp for this recipe to stay Bulletproof.
For a more traditional (pasta-filled) recipe for spaghetti bolognese, take a look here. Place 1/4 cup of coconut oil into a large pot and saute the diced onion in the oil on high heat. Add the ground beef to the pot once the onions turn translucent. Once the meat is browned, add the diced tomatoes and turn down the heat.
A good bolognese sauce is pretty remarkable. It typically consists of ground beef, with some aromatic vegetables, tomatoes and often wine and cream thrown in for good measure. The whole thing is cooked over a very low flame for several hours.