Paleo Pasta Bolognese Recipe

Listing Results Paleo Pasta Bolognese Recipe

WEBDice the onion and red pepper. Mince the garlic. Peel and cut the carrot. Slice the mushrooms and celery. In a large non-stick pot, heat the olive oil and add the onion, garlic, and carrot. Cook for 2-3 minutes and then add the red pepper and celery. Cook 2 minutes and add the ground beef.

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WEBPreheat the oven to 415 degrees F. Cut the tip and tail off the spaghetti squash and use a metal spoon to scoop out the seeds and innards. Drizzle the flesh with algae oil and sprinkle with sea salt. Place squash on a baking sheet cut-side down, and roast 45 to 50 minutes, or until very tender.

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WEBKeeping the heat high, add garlic and red wine and cook for 2-3 minutes. Add back the sautéed vegetables and all remaining ingredients except for butter/ghee. Stir and bring to boil then turn the heat down to a simmer (medium-low). Cook covered with a lid for 1 hour. Stir through every 20 minutes or so.

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WEBPlace 1/4 cup of coconut oil into a large pot and saute the diced onion in the oil on high heat. Add the ground beef to the pot once the onions turn translucent. Once the meat is browned, add the diced tomatoes and turn down the heat. Simmer with the lid on for 30 minutes (simmer for 1 hour if you have time).

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WEBHeat the olive oil in a large pan over medium-high heat. Add in the onion and beef and sprinkle with salt and pepper. Cook for 8-10 minutes until the meat is browned. Stir in the eggplant, garlic, bay leaves, and thyme and sauté for an additional 15 minutes. Once the eggplant is tender, stir in the tomato paste.

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WEBInstructions. To make the Bolognese sauce: In a large pan (or pot) heat olive oil. Add the meat and cook for 4 minutes, breaking it down with a wooden spoon, to crumble while cooking. Add the onion, salt, garlic, oregano, basil, red pepper flakes, sweetener. Add the tomato paste and tomatoes.

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WEBWhile the squash bakes, prepare the sauce. In a large skillet over medium-high heat, melt the bacon fat or butter, and saute the onions, carrots and celery until they become translucent. Add the garlic an cook for an additional minute. Add the ground veal (or beef), pork and bacon an cook until browned through.

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WEBCook Spaghetti Squash: Follow the instructions in the recipe linked above. Sauté Onions: In the meantime, heat a large skillet to medium-high heat and add the coconut oil. Once melted, add the diced onions. Sauté them for 10 minutes, until slightly caramelized. Add Garlic: Add the minced garlic and sauté for 30 seconds.

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WEBInstructions. In a deep heavy saute pan, sauté pancetta until fat melts. Add butter, onions, celery and carrots and cook on medium-low heat until soft, about 5 minutes. Increase flame to medium-high, add meat, season with salt and pepper and sauté until browned. Add wine, cook until it reduces down, about 3-4 minutes.

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WEBAdd the red wine (1 1/4 cups) and scrape up any brown bits that have accumulated on the bottom of the skillet. Add cooked pancetta, onion, crushed tomatoes, tomato paste, salt (2 teaspoons) and pepper (1/2 teaspoon), and stir to combine. Bring bolognese to a boil, then reduce to a simmer. Cook uncovered for 10 minutes.

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WEBUsing fresh or frozen shrimp, add them to a baking dish with ghee, olive oil, garlic and lemon juice. Bake for about 10 minutes while you prepare the zucchini. Toss the zucchini noodles in sauce with the shrimp for a simple but outrageously tasty shrimp scampi inspired meal. Recipe by Cook Eat Well.

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WEBInstructions. In a large pan or pot with a lid, heat the olive oil over medium-high heat. Add the bacon and ground beef and cook for 5 minutes, breaking up the beef into crumbles with a spoon while cooking. Add the celery, onion powder, garlic powder, oregano, basil, red pepper flakes, salt, and pepper. Cook, stirring often to soften the celery

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WEBIn a large saucepan. gently fry the onion and garlic in oil until softened but not over cooked. Add the mince/ground beef and continue to fry stirring continuously to break up the mince/ground beef. Fry until all the meat is cooked and …

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WEBSlow Cooker Instructions: Prepare all ingredients before starting to cook. Place a large skillet with high sides or a dutch oven on medium low heat on the stove top and add garlic-infused olive oil. Once the skillet is hot, add pancetta, and sauté until it starts to brown around the edges, about 5 minutes.

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WEBJar of Low Carb Pasta Sauce. 1/4 to 1/2 Cabbage or Low-Carb Noodle Substitute. Heat about a tablespoon of olive oil, coconut oil or butter in a large frying pan over medium-high heat. When hot, add the beef mince. Cook the ground meat until browned on all sides. Once the meat has browned, add the jar of pasta spaghetti sauce.

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WEBRemove everything from the pan and set aside. Add the second tablespoon of oil to the pan and turn up the heat to medium/high. Brown the ground beef in batches from all sides and season it with salt and pepper. Depending on the size of the pan, you'll do this in 2-3 batches, 3-4 minutes per batch.

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