WebJan 22, 2016 - Explore Nicole Vitale's board "Low carb tilapia recipes" on Pinterest. See more ideas about tilapia recipes, recipes, low carb tilapia recipe.
Preview
See Also: Low Carb Recipes, Tilapia RecipesShow details
This is the best broiled tilapia recipe and all you need is 15 minutes to make it! While this simple weeknight meal happens to be Whole30, Paleo and Low Carb diet approved, you'd never suspect it was healthy by the taste. Trust me, you'll love this flavorful low carb dinner idea.
Here are some great Paleo low carb recipes from our site. Ingredients: broccolini, garlic, lemon juice, garlic powder (optional), olive oil, salt. Ingredients: chicken breasts, cucumber, carrot, cashews (optional), dried red chilies, garlic, tamari sauce, white wine vinegar, coconut oil or avocado oil.
Heat coconut oil in a skillet over medium-high heat. Mix unsweetened coconut, coconut flour, and salt together on a plate. Brush egg over each tilapia fillet. Press each fillet into coconut mixture until evenly coated. Gently toss between your hands so any coconut that hasn't stuck can fall away.
Heat coconut oil in a skillet over medium-high heat. Mix unsweetened coconut, coconut flour, and salt together on a plate. Brush egg over each tilapia fillet. Press each fillet into coconut mixture until evenly coated. Fry fillets in the hot oil until golden brown and fish flakes easily with a fork, 5 to 7 minutes per side.