Paleo Butternut Squash Soup Recipe

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WEBJan 24, 2018 · Preheat oven to 425F. Line a large roasting sheet with parchment paper. Place the butternut squash, carrots, onion, and …

Rating: 5/5(4)
Category: Main Dish/Soup
Cuisine: Soup
Calories: 176 per serving
1. Preheat oven to 425º. Line a large roasting sheet with parchment paper. Place the butternut squash cut in half lengthwise (removing seeds), carrots, onion, and garlic on a roasting sheet. Drizzle with olive oil, salt, and pepper. Add to the top shelf of your oven.
2. After 20 minutes of roasting, remove the onions and garlic. After 45 minutes, remove the squash and carrots. Make sure it is fork tender and allow to cool before scooping out the squash.
3. Once cool, start scooping out the inside and transfer the squash and carrots to your blender (I use a Vitamix) with your onions and garlic. Add 2 cups of compliant chicken stock and 1/2 cup bone broth to the mix (If you don’t have bone broth, just use regular broth). Depending on desired consistency, add more broth for thinner soup and less for thicker consistency.
4. Add in your ghee and coconut milk and blend until all ingredients are smooth.

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WEBDec 18, 2022 · Preheat oven to 425ºF. Line a large rimmed baking sheet with parchment paper. Place the butternut squash, carrots, onion, …

Ratings: 56
Calories: 180 per serving
Category: Soup
1. Preheat oven to 425º with the 2 oven racks in the middle. Line a large roasting sheet with parchment paper.
2. Line a roasting sheet with parchment paper, and lay out the bacon in a single layer. Sprinkle with cinnamon.
3. Line a roasting sheet with parchment paper, and spread the seeds in an even layer. Spray with coconut oil spray, and sprinkle with cinnamon and salt.
4. Serve the soup warm topped with cinnamon bacon bits and cinnamon roasted butternut squash seeds.

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WEBMar 15, 2021 · INSTANT POT. Add the butternut squash, chicken broth, and garlic to the pot. Do not stir. Turn the Instant Pot on Manual High …

Rating: 5/5(4)
Total Time: 40 mins
Category: Instant Pot
Calories: 176 per serving
1. Add the butternut squash, chicken broth, and garlic to the pot. Do not stir.
2. Turn the Instant Pot on Manual High and close and seal the lid.
3. Pressure cook for 8 minutes.
4. Do a quick release to release the remaining pressure in the pot.

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WEBOct 15, 2019 · Instructions. In a Dutch oven or large skillet over medium heat, add olive oil, diced onion and minced garlic. Cook for 5 to 6 …

Rating: 5/5(11)
Total Time: 30 mins
Category: Main Course
Calories: 217 per serving
1. In a Dutch oven or large skillet over medium heat, add olive oil, diced onion cubed butternut squash and minced garlic. Cook for 5 to 6 minutes or until onion and squash are softened.
2. Then, add all remaining ingredients except coconut milk and bacon. Bring to a light boil then simmer for 20 minutes.
3. Turn off heat. Stir in canned coconut milk.
4. Pour contents in pan into a blender, Vitamix, or food processor. Blend until smooth, about 15 to 20 seconds.

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WEBJan 18, 2023 · Instructions. Preheat your oven to 350 F. Cut your squash lengthwise and remove the seeds. You can get rid of the seeds or keep them and roast them for a snack latter. 1 or 2 butternut squashes. …

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WEBJun 14, 2023 · Gather your ingredients including bone broth, butternut squash, spices and butter or oil. Add all ingredients into a medium/large pot and mix. Cover and bring to a boil on high heat. Once it has started to …

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WEBPlace cut side down on a baking sheet covered with parchment, a reusable baking sheet or coated in oil. Roast for about 45 minutes in a 400 degree oven. Remove from the oven and turn over the pieces of squash that …

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WEBJan 21, 2023 · Line a sheet pan with parchment paper. Peel and chop the butternut squash, apple, onion, celery and add to a large bowl along with the garlic cloves and ginger chunks, then toss in the olive oil. Spread the …

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WEBApr 18, 2022 · Preheat the oven to 400 degrees Fahrenheit. Add all ingredients to a large sheet pan or roasting pan, and toss to combine. Roast the vegetables for 30 minutes, …

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WEBJun 18, 2012 · Process. Sauté chopped onion in coconut oil in a large pot. Add in cinnamon, nutmeg, and salt. Add chopped butternut squash to pot, and pour in broth. Boil the butternut squash in the broth until tender. …

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WEBNov 16, 2019 · Preheat the oven to 375°F. Spread the cubed squash in a single layer across a rimmed baking sheet. Drizzle with olive oil, season generously with salt and pepper, and toss. Roast for 40 minutes, tossing …

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WEBOct 4, 2015 · Instructions. Line a large sheet tray with parchment paper and preheat the oven to 400°. Cut the butternut squash in half, the long ways, and scoop the seeds out. Lightly salt and place cut side down on the …

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WEBDec 7, 2020 · Heat a large pot over medium heat, add in the olive oil and the onions. Sprinkle with salt and cook, mixing often until the onions start to soften. About 8 minutes. Add in the garlic and cook for an additional …

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WEBJun 25, 2022 · Add the butternut squash, onion, garlic, ginger, coconut milk, water, salt, and pepper to a large pot on the stove. Cover the pot and simmer on low-medium heat for 45 minutes. Use an immersion blender, …

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WEBOct 7, 2023 · Saute for about 5 minutes, until the vegetables are soft. Add the butternut squash, chicken broth, salt, and pepper. Tie the fresh herbs with twine and place on top. Bring the butternut squash soup to a boil, …

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WEBOct 1, 2023 · Use a slotted spoon to transfer the bacon bits to a paper towel-lined plate. Add onions and garlic to the bacon drippings and cook for 1 to 2 minutes. Stir in the cubed squash, broth, and Magic Mushroom …

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WEBDec 14, 2017 · Instructions. Using a large pot on medium heat and add the coconut oil to melt. Pour in the butternut squash and sauté in the oil for 6-8 minutes or until slightly softened. Add the leeks and apple and lightly …

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